Xyience has quickly risen to become a favorite of many around the world.
Its zero-calorie and zero-sugar content have made it a desirable option to those who are diabetic or are simply looking to lose weight.
But it isn’t just limited to this audience. Its wide variety of flavors means you will have a unique taste to try out every day. If Xyience’s original Frostberry Blast didn’t taste appealing to you, one of the other nine flavors is sure to have you hooked!
Xyience comes with 176mg of caffeine per 16 fl. oz can; it also includes other vital ingredients such as Taurine, Niacin, and the B Vitamins.
Read on to find out more about Xyience’s nutritional content!
Contents
Why are Nutrition Facts Important?
Keeping track of your daily energy drink intake can help prevent obesity and a caffeine overdose.
It is also necessary to know how much of everything is good for you and what harms will come to you if you exceed the limits.
Many people ignore nutrition facts present on the back of energy drink cans; this and their lack of knowledge in regards to the daily intake limit leads to excess drinking.
Overdosing caffeine can cause various side effects; some of these include insomnia, headache, and dizziness.
Nutrition Facts of Xyience Energy
The nutrition facts in the table below are for one serving (8 fl. oz) of Xyience. An average Xyience contains two servings (16 fl. oz).
| Ingredient | Daily Value (%DV) |
| Calories (0) | |
| Total Fat (0g) | 0% |
| Sodium (160mg) | 7% |
| Potassium (15mg) | 0% |
| Total Carbs (2g) of which Sugar (0g) | 1% |
| Protein (0g) | 0% |
Ingredients in Xyience Energy
| Content | Ingredients |
| Energizers | Caffeine, Ginseng Root Extract, Guarana Seed Extract, Calcium D Pantothenate |
| Water | Carbonated Water |
| Preservatives | Potassium Sorbate, Sodium Benzoate, Sodium Citrate |
| Acid | Citric Acid |
| Vitamins | Taurine, Glucuronolactone, L-Carnitine, Niacinamide, Cyanocobalamin Pyridoxine Hydrochloride, Inositol |
| Artificial Sweeteners | Acesulfame Potassium, Sucralose |
| Additional Flavors | Natural Flavors |
| Additives | Ester Gum, Gum Arabic |
Xyience’s ingredients are nothing out of the ordinary. The presence of natural flavors and carbonated water gives it a freshly squeezed rejuvenating taste.
It also contains vitamins and minerals like Taurine and L-Carnitine. Taurine is essential to many of our body’s functions while L-Carnitine boosts our metabolism.
Meanwhile, the naturally-derived Ginseng and Guarana extracts sharpen our memory and concentration in addition to their antioxidant and anti-inflammatory properties.
Does Xyience Have Sugar?
Xyience is proudly sugar-free. In lieu of natural sugar, they rely on artificial sweeteners to provide taste to Xyience drinks.
The zero-sugar content makes Xyience suitable for people with diabetes. The brand uses a combination of calorie-free artificial sweeteners Acesulfame Potassium and Sucralose, which have both been proven to be safe for consumption.
Cutting down on sugar also means that you can drink Xyience without worrying about gaining excessive weight..
What is Xyience Sweetened With?
Xyience is sweetened with artificial sweeteners, Sucralose and Acesulfame Potassium.
Most manufacturers blend Acesulfame Pottasium or Ace K with Sucralose to counter the bitter aftertaste of the former.
Sucralose, while being healthier than sugar, is also 600 times sweeter than regular sugar.
The video below discusses sugar’s effects on your body.
Calorie Content in Xyience
Xyience boasts zero calories in its energy drinks. The use of artificial sweeteners instead of sugar is what primarily makes this possible.
Are you thinking of changing your diet? Xyience can still stay in your daily diet plan, and it won’t interfere with your healthy lifestyle at all!
This way, Xyience can give you the energy boost you need for your workout without adding to your caloric intake.
Caffeine in Xyience Energy
One 16 fl. oz can of Xyience contains 176mg of caffeine.
Xyience’s caffeine content is a little above average, so having one can of Xyience should be enough to give you the energy boost you need without the risk of side effects.
However, having more than one can per day can cause side effects like headaches, restlessness, and insomnia.
With that said, I encourage you to keep to one can a day!
Is Xyience Healthy?
Xyience is considered healthy as long as you know your limits and don’t have more than two cans maximum each day.
The FDA recommends that individuals have no more than 400mg of caffeine per day to avoid side effects.
This number is significantly lesser for teenagers who are advised to have no more than 100mg of caffeine each day.
Ignoring these limits can cause you to face these side effects:
- Insomnia
- Nervousness
- Restlessness
- Stomach Irritation
- Irregular Heart Beat
Is Xyience Energy Good?
In terms of taste, I have to say that Xyience is better than expected.
Xyience’s Frostberry Blast is the most popular flavor and is enjoyed by many. It is bound to put you in a better mood and give you an energy boost.
But their flavor range in general is filled with fresh fruit juices that I find to be very refreshing.
And with the energy drink having a decent amount of caffeine and also being sugar-free and calorie-free, Xyience definitely offers a lot to its consumers.
Xyience Energy Flavors
Xyience comes in ten different flavors, these are listed below.
- Cran Razz
- Fruit Punch
- Blu Pom
- Cherry Lime
- Frostberry Blast
- Fuji Apple
- Mango Guava
- Melon Mahem
- Tangerine
- Wild Grape
Final Thoughts
With a wide range of flavors and good nutritional content, Xyience holds up its own against the other energy drink brands.
It’s suitable for all kinds of lifestyles, even those who have restricted caloric intake or must watch out for sugar content.
Its caffeine content is also just the right amount for a good boost without risking side effects.
If you’re looking for a good energy drink to add to your daily diet, Xyience is a perfect fit. Try out all ten flavors and decide which one you like best!