Short answer: Yes, BAWLS Energy Drink is vegan!
Bawls Energy Drink has been in business since 1996, and it has become a famous energy booster. It has many fans worldwide because it acts as an effective drink, especially for gamers who want an energy boost to improve their gaming performance.
Here are a few more energy drinks for gamers to get energy while playing!
Bawls energy drink is herbal and implanted with 102 mg of caffeine and 45 mg of sodium (which helps to keep your body fluid in balance). You will not have any caffeine jitters if you consume them responsibly.
It is clean and straightforward and has beautiful packaging, making it stand out among other energy drinks brands.
If you want to know more about Bawls Energy Drink, please keep reading.
Contents
Ingredients of Bawls
Following is the list of ingredients of Bawls Energy Drink;
- Caffeine
- Carbonated water
- Citric Acid
- High fructose corn syrup
- Natural guarana extract
- Sodium benzoate (as a preservative)
- Natural and Artificial Flavors
- Caramel Color
Bawls Energy Drink has a Ginger Ale blend, a combination of artificial and natural flavors, and High Fructose Corn Syrup, that creates an enjoyable taste.
I know these ingredients may sound weird but they really help in keeping you focused and energized throughout the day. Also, the drink has a great lemony sting which makes it so refreshing and gives you a boost without any unpleasant side effects.
Bawls Energy Drink Nutritional Information
Bawls Energy Drink is famous for its refreshing, crisp, and unique blend. Here is what you will find in Bawls Energy Drink can;
| Content | Amount per 473ml (1 can) |
| Calories | 190 calories |
| Total Fat | 0g |
| Sodium | 4.5mg |
| Total Carbohydrate | 45g |
| Total Sugars | 37g |
| Included Added Sugars | 37g |
| Protein | 0g |
Bawls don’t contain any vitamins, unlike other energy drinks. Though this is a big drawback, Bawls claims that this energy drink will still give you an energy boost because it contains Guarana Berry.
Does Bawls Energy Drink Have Caffeine?
Yes, Bawls Energy Drink contains 102 mg of caffeine in each 16 oz can.
It is a bit stronger than your ordinary cup of coffee, but nothing to worry about.
According to an article published on SpringerLink, caffeine increases alertness. So, this amount of caffeine will effectively keep you focused and attentive. However, it still depends upon your caffeine tolerance.
There is a limit on how many cans of Bawls you can consume in a day. According to FDA, consuming 400 mg of caffeine per day is safe for you.
So if you consume too many cans of Bawls that exceed this limit, you may experience the following effects;
- Anxiety
- Fatigue
- Insomnia
- Muscle breakdown
- Caffeine addiction
- Rapid heart rate
- Caffeine dependency
- High blood pressure
- Rhabdomyolysis
How Much Sugar Does Bawls Have?
Bawls Energy Drink contains 37g of sugar.
This is another drawback of this energy drink. The sugar content is very high and can cause health problems.
Although sugar provides energy, consuming too much sugar may take your energy away, also called sugar crashes. This is when you have consumed too much sugar, and instead of getting energized, your body feels weak and sleepy.
Not only this, consuming too much sugar regularly may increase the chances of having health issues like;
- Diabetes
- Skin aging
- Obesity
- Sugar crashes
- Cardiovascular diseases
- High blood pressure
That’s why I choose sugar-free energy drinks. Luckily, Bawls Energy Drink also comes in a zero-sugar version that doesn’t contain sugar but has an artificial sweetener, Sucralose. This artificial sweetener is found in many beverages.
However, you should note that it also contains High Fructose Corn Syrup which can increase your appetite and increase your chances of being obese. According to NCBI, High Fructose Corn Syrup increases your body weight and can make you obese if consumed excessively.
So I would suggest you avoid everything that has too much sugar in it to save yourself from multiple health problems.
If you’re worried about sugar crashes, you can opt for energy drinks without the crash!
Is Bawls Energy Drink Vegan?
Yes, Bawls Energy Drink is vegan.
Veganism is simply living in a way that attempts to exclude all the products derived from animals, such as meat, dairy, eggs, etc.
Nowadays, most people are following a vegan lifestyle. According to research published in University of Pennsylvania Scholarly Commons, a vegan diet provides many benefits like;
- Help reduce weight loss
- Lower risk of heart diseases
- Reduced chances of having certain types of cancer like colon cancer
- Controlling diabetes
Let’s have a look at the ingredients of Bawls Energy Drink and see if they are vegan.
| Ingredients | Is It Vegan? |
| Caffeine | Yes |
| Carbonated Water | Yes |
| Citric Acid | Yes |
| High Fructose Corn Syrup | Yes |
| Natural Guarana Extract | Yes |
| Sodium Benzoate (as a preservative) | Yes |
| Natural and Artificial Flavors | Yes |
| Caramel Syrup | Yes |
If you are on a vegan diet, you can try other vegan energy drinks too.
Are Natural and Artificial Flavors in Bawls Vegan?
Natural Flavors are essentially used to explain natural ingredients used for flavoring purposes. Some of these ingredients are non-vegan, and some are vegan.
Natural Flavors can be derived from plants as well as animals. So unless the company says that its product is vegan, there is no other way to know.
Or you can see this on the company or the product’s official website. But don’t worry, Bawls Energy Drink uses vegan-friendly ingredients.
Artificial Flavors, on the other hand, are vegan. Artificial Flavors are those flavors that are created synthetically. For example, the artificial flavor of strawberry is created using methyl alcohol and cinnamic, which are vegan.
Is Guarana Berry in Bawls Vegan?
Yes, Guarana Berry in Bawls is vegan.
Bawls Energy Drink is made from Guarana Berry. Guarana Berry is developed from the seeds of the South American Tree and is also known as Paullinia Cupana, which is a plant prized because of its fruits.
Since Guarana contains caffeine, it has become a common ingredient in Energy Drinks. As indicated by the manufacturer, Guarana Berry is suitable for vegans. So vegetarians can easily consume this energy drink.
What is Guarana Berry?
Guarana Berry is unique because it is collected from the Amazon rainforest. It is a mature fruit whose size is equal to a coffee berry and resembles a red shell, a human eye.
You can depend on Guarana Berry to provide you with alertness and a burst of energy without any jitters.
Guarana Berry is included in every flavor of Bawls. Some studies have shown that these berries have many health benefits, which are;
- Rich in antioxidants properties
- Improve focus and reduce fatigue
- Enhance your learning ability
- Help in losing weight
- Aid heart health
- Anti-cancer properties
The following video shows some more benefits of Guarana berry.
Regardless of its benefits, it can also have side effects if consumed in high doses. According to PubMed, overconsuming guarana has the same drawbacks as overconsuming caffeine;
- Insomnia
- Heart Palpitations
- Headache
- Upset stomach
- Shakiness
- Anxiety
Is Bawls Energy Drink Alcoholic?
No, Bawls Energy is not alcoholic as it might not be included in gaming fora if it was an alcoholic energy drink.
According to Online Wiley Library, alcoholic energy drinks increases intoxication levels and risky behaviors. So, it is better to avoid such energy drinks.
This carbonated drink is made of Guarana Berry. Carbonated beverages are those drinks that have carbon dioxide liquefied in water and are also liable for the bubbles in the drink.
This gas presence produces fizzing and bubbles in the liquid. Some other famous examples of carbonated beverages are soda and beer. Though many carbonated drinks include alcohol, Bawls Energy doesn’t.
Taste of Bawls Energy Drink
Surrendering to a carbonated energy drink may never be so fine-tuned and impressive with Bawls. Each can of Bawls contains a lemony flavor and slight sugary taste. This is for Bawls Original flavor.
Its other flavors taste like sparkling soda, and just after one sip, the sweet taste is already apparent, which is anticipated since they all have a substantial quantity of sugar.
Alternatives
If you are uncomfortable with Bawls High Fructose Corn Syrup and its sugar content, here are some other energy drinks that you can try;
Razorwire
Razorwire is another plant-based drink that is 100% vegan-friendly. It has 150 mg of caffeine, 15 calories, and no added sugar.
The modest caffeine content in the drink is enough to energize you for the day without giving you jitters.
It comes in convenient sachets that make it easy for it to be carried away and enjoyed on the go. The lack of sugar and low-calorie content in Razorwire makes it ideal to be consumed during any diet.
Red Bull
This may surprise you but the world’s most famous and one of the oldest energy drinks, Red Bull, is also vegan-friendly.
Every 8.4 fl. oz can of Red Bull contains 80mg of caffeine in it. Loaded with b-vitamins and natural energy-boosting ingredients, such as ginseng and taurine, this drink can surely provide you with a great boost in physical and mental energy.
It is also available in sugar-free versions to cater to the demand of its customers who want to cut off sugar from their diet. Also, If you are sensitive to caffeine you don’t have to worry much about taking Red Bull since it has low caffeine content.
Other notable mentions
Final Say
Bawls Energy Drink can easily adjust to your daily workout routine without causing problems. Except if you are sensitive to high sugar content or have allergies to some of its ingredients.
It contains an adequate amount of caffeine but a high amount of sugar, and if you are still concerned, you can choose Bawls Zero, which is sugar-free.
Anyway, Bawls is ideal for those looking for a fresh and sweet flavor and who want to switch from their daily cup of coffee. It has four flavors that you can choose from. Try not to consume more than one can a day.