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How Many Redline Xtreme Can You Drink In A Day? (Answered)

The maximum amount of Redline Xtreme you may drink in one day is one bottle.

It is because two Redline bottles contain 632mg of caffeine, which is more than 50% of what the FDA allows. It is good to surpass one’s limits, but this limit should not be crossed.

As a matter of fact, simultaneous use of Redline along with a cup of coffee will result in an overdose of caffeine.

One of the world’s most controversial energy drinks is Redline, a caffeinated beverage with high caffeine content. The controversy stems from the after-effects of its consumption.

Continue reading to learn more.

Formulation of Redline Xtreme

Ingredients in Redline Xtreme include a proprietary blend, which consists of:

  • Caffeine anhydrous
  • Caffeine citrate
  • Beta-alanine
  • L-Leucine
  • L-Valine
  • L-Iscleuline
  • N-Acetyl-L-Tyrosine
  • Yohimbe Extract 
  • Yerba Mate
  • 5-HTP
  • Evodia
  • Green tea extract
  • Vinpocetine
  • Yohimbine HCL

As well as these, it contains the following:

Nutritional information of Redline Xtreme
Nutritional Information Of Redline Xtreme
  • Purified water
  • Citric acid
  • Sucralose
  • Sodium benzoate
  • Potassium
  • Artificial flavors
  • Natural flavors

Redline Xtreme Energy Caffeine

There is 316mg of caffeine in Redline Xtreme, making it the strongest energy drink on the market.

Energy drinks are primarily caffeine-based, which makes sense. As a stimulant, it provides a number of benefits, such as:

  • Strengthened physical ability
  • Enhanced focus and concentration
  • Boosts alertness and reduces fatigue
  • Increases metabolism to aid in weight loss
  • Boosts brain function
  • Reduces the risk of Type 2 Diabetes
  • Parkinson’s and Alzheimer’s disease prevention
  • Promotes long-term memory

You don’t have to take as much caffeine as 300mg at once to see results from this. People can get their desired effects from around 100-200mg of caffeine.

For caffeine, the FDA recommends a maximum of 400mg per day, and for a single serving, no more than 200 mg.

You get close to one-third of the above-mentioned quantity from one bottle of Redline Xtreme.

Redline Xtreme Energy contains so much caffeine that some people cannot tolerate it, and if they do drink it, they are likely to experience several issues.

First-time consumers are advised to drink half a bottle (4 ounces) of this energy drink each day to determine whether they can handle the level of caffeine.

Symptoms of caffeine overdose include:

  • Restlessness or shakiness
  • Anxiety
  • Jitters
  • Headaches
  • Diarrhea
  • Irregular heartbeat
  • Insomnia

Consequently, refraining from ingesting caffeine from other sources would be helpful. If not, you may have to deal with the aftereffects.

What is the sugar content of Redline Xtreme Energy?

The artificial sweetener Sucralose is used in Redline Xtreme instead of sugar.

Sugary energy drinks tend to provide a temporary performance boost, followed by a sugar crash that has a negative impact on work performance.

Additionally, energy drinks such as Monster and Rockstar are loaded with sugar, which can pose serious health risks to regular consumers. Unlike other energy drinks, Redline Xtreme doesn’t cause cavities or crashes.

Despite being sugar-free, the Redline Xtreme Energy drink is sweet due to Sucralose. Sweeteners such as sucralose are 200-500 times sweeter than table sugar and have no calories.

In moderate doses, sucrose is safe to use as approved by the FDA and is also beneficial for diabetics.

How Many Calories Does Redline Xtreme Energy Have?

The reason why Redline Xtreme contains no calories is that it uses Sucralose instead of sugar, which drastically reduces the number of calories in a beverage.

Consuming energy drinks with added calories isn’t a good idea since most people get plenty of calories from their diets, as 2500 calories for men and 2000 for women is the recommended caloric intake.

Most of us live sedentary lives, which means that we don’t move as much as we should; therefore, it is best to avoid gaining weight by drinking a beverage like Redline Xtreme, since it has no calories and will not contribute to weight gain.

Interestingly, the high level of caffeine in Redline Xtreme could prove to be a highly effective weight loss supplement, as it will help people burn fat and lose weight at a quicker rate.

Redline Xtreme: Is It Bad For You?

People who are caffeine sensitive might not be able to tolerate 316mg of Redline Xtreme, and if they drink it all at once, they may experience side effects. Those who have a high caffeine tolerance should try this drink.

Bottle of Redline Xtreme
Healthy Blend of Nutrients

You should be careful if you don’t feel anything after drinking a strong cup of coffee or even an energy drink.

This is probably because your body is unable to respond to caffeine’s stimulant effects, and perhaps you need something like Redline Xtreme to kick-start your metabolism.

A drink as strong as Redline Extreme could be harmful to caffeine-sensitive individuals. This energy drink manufacturer has been sued by a Texas man.

It is alleged that some drinkers experienced adverse reactions such as vomiting, chest pain, abnormal heartbeat, convulsions, and excessive sweating after consuming this beverage.

People who have caffeine intolerance should try to avoid Redline Xtreme and use other alternatives instead.

Energy drinks with less caffeine are better suited to people with a low or average caffeine tolerance, such as Guru Organic Energy and Celsius, which have more than 200mg of caffeine, a moderate amount but still higher than most energy drinks.

I would drink only half of Redline Xtreme if I were going to drink it, and if you have an average caffeine tolerance as I do, you should do the same.

Is Redline Energy Good For You?

Can Redline Xtreme Energy be used as a pre-workout?

VPX’s Redline Xtreme is perfect for pre-workouts.

As a result of its high caffeine content, Redline Xtreme has the potential to be an extremely effective pre-workout. To boost physical performance, pre-workouts typically contain 200-300mg of caffeine.

The caffeine in Redline is higher than average for a pre-workout product, but the difference is minimal, so it won’t have a significant effect.

It might take a while for caffeine to get to work inside your system, so don’t expect to see any results right away after drinking Redline Xtreme.

The beverage contains caffeine anhydrous, which is absorbed faster than regular caffeine, making the effects more noticeable than with other energy drinks.

Ideally, you should drink it half an hour before a workout so that the caffeine has had time to spread in your body by the time you’ve warmed up.

Is Redline Xtreme Suitable for Everyday Consumption?

In the event that Redline Xtreme is your sole source of caffeine, you can consume it every day, but it’s not recommended.

Even though Redline Xtreme is free of sugar and calories, it still contains a remarkable amount of caffeine. I would never recommend putting this amount of caffeine into one’s body daily.

This beverage will not cause jitters if you already have a strong caffeine tolerance. When consumed over longer periods, your body may become more tolerant to it.

If you consume energy drinks on a regular basis, you will become dependent on their caffeine to maintain your energy level.

Drink half a bottle in one day if you still plan on drinking it every day, and save the other half for the next day. With this method, you can take advantage of other caffeine-rich beverages like tea and coffee.

Side Effects Of Redline Energy Drink

It was alleged in a class-action lawsuit filed in Federal Court that Redline energy drinks can cause vomiting, heartburn, arrhythmia, convulsions, and “potentially death.”

Nutrition Facts Label Of Redline at the bottle back
Highly Caffeinated Energy Booster

Some people have reportedly gone to the hospital because of Redline’s “energy boosters” and “fat burners.”. The following ingredients could cause problems:


This alkaloid has been derived from the unripened dry fruit of the Rutaceae family called Évodiae Fructus (Evodia rutaecarpa Benth.).

A number of EVO’s pharmacological properties include anti-obesity and neuroprotection. However, in vitro and in vivo research indicates that evodiamine can cause adverse cardiovascular effects, including reduced circulation and pericardial malformations, and that oxidative stress plays a significant role in these adverse effects.


For a short period of time, tyrosine can be prescribed for medical use.

A daily dose of 150 mg/kg for up to three months is considered safe. Nausea, headaches, lethargy, and heartburn are the most common side effects reported by patients.


A tree originating from Africa contains the alkaloid Yohimbe.

For conditions like erectile dysfunction, the drug is prescribed, and it’s also marketed as a weight loss and workout aid.

In addition, it has been linked to significant side effects, including irregular heartbeats and heart attacks. If it is used under the guidance of a medical professional on a limited basis, it is safe.

Xtreme Redline Energy flavors

There are twelve flavors offered by Redline Xtreme Energy:

  • Blue Razz
  • Birthday Cake Bash
  • Rainbow Unicorn
  • Black Cherry Vanilla
  • Watermelon
  • Cotton Candy
  • Frose Rose
  • Grape
  • Lime
  • Sour Heads
  • Star Blast
  • Triple Berry

One of the most prominent flavors appears to be Blue Razz.

In addition, the label on the bottle makes it clear you should not consume more than half of it at a time, and there is a halfway mark on the bottle as well.

In this article, I’ve talked about the flavors and effects of Redline Xtreme Energy, but if you want more information, read the Redline Xtreme Energy Review.


Last Thoughts: How Many Can You Drink In A Day?

Due to its high caffeine content, Redline Xtreme isn’t recommended as a daily beverage as it may cause serious illness.

Undoubtedly, Redline is a controversial beverage that has harsh effects on your body. The doses of the ingredients in the drink won’t be accurate according to the information available to you.

The five amino acids include essential and nonessential ones. A combination of them contributes to physical and mental performance.

 Additionally, beta-alanine imparts a tingling sensation to your skin. If you are taking an energy supplement containing beta-alanine for the first time, you may find these effects strange. 

Oftentimes, they are mistaken for allergies. However, there is nothing to be concerned about.

There is only one benefit to this drink in my opinion, and that is the fact that it is sugar-free and calorie-free. This drink may be the best choice for those who have a high tolerance for caffeine.

In most cases, the effects are felt after 20 to 25 minutes. This may cause you to sweat a bit because it raises your body temperature.

Limit your consumption to one serving a week to stay healthy. Alternatively, you can choose other healthier drinks.

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