Energy drinks have become popular with rising awareness about professional gaming, sports, and workouts.
Though there are many ready-to-drink energy drinks available in the market, people are now moving towards the trend of energy drink powders because they are handy and can be prepared on the go.
Glytch Energy is a powdered energy drink containing 175 mg of caffeine. I will give this drink a 7/10 because of its low calories and specific vitamins that help you get energized in a comparatively healthier way.
It contains a bunch of healthy nutrients that make it a good choice for gamers and also for common people who want a quick boost of energy.
However, some of its flavors are not up to my liking.
Let’s get into the details if you want to know more about Glytch Energy Drink.
Contents
Ingredients of Glytch Energy Drink
Glytch powdered energy drink contains zero sugar and many vitamins, such as vitamin B6, B12, C, and E. It includes an impressive list of ingredients proven to benefit the eyes from macular degeneration and harmful light rays.
Glytch Energy Drink contains many nutrients, let’s take a look at its ingredients;
- Maltodextrin
- Citric Acid
- Malic Acid
- Natural Flavors
- Sucralose
- FONC Red #40
- Blue #1
Glytch Energy Drink Nutritional Facts
You can see the nutritional facts of Glytch Energy Drink in the table below;
| Nutrients | Amount Per Serving (1 Scoop) | Recommended Daily Intake |
| Calories | 15 | 2000-2400 |
| Sodium | 50 mg | 1500 mg |
| Carbohydrates | 3 g | 225 and 325 gms |
| Sugar | 0 g | 24-36 g |
| Vitamin C | 250 mg | 50-90 mg |
| Vitamin E | 1 mg | 15 mg |
| Niacin B3 | 15 mg | 14 mg to 16 mg |
| Vitamin B6 (Pyridoxine) | 15 mg | 1.3 mg to 1.7 mg |
| Vitamin B12 (Methylcobalamin) | 450 mcg | 2.4 mcg |
| Caffeine | 175 mg | 400 mg |
| GLYTCH Performance Blend | 30 g | – |
| GLYTCH Energy Blend | 350 mg | – |
| GLYTCH Focus Blend | 260 mg | – |
| GLYTCH Ocular Blend | 85 mg | – |
| GLYTCH Antioxidant Complex | 76 mg | – |
You can also see the nutritional facts of Glytch Energy on the back of the sachet.
Taste of Glytch Energy Drink
All of its flavors are distinct and I like most of them. Some taste more fruity, and some include a combination of sweet and sour.
Since this drink is specially designed for gamers, I think Glytch flavor “Aim Assist” and “Rocket Pop” are perfect for late-night gaming.
In my opinion, some of its flavors are not satisfying at all, but some taste good. I have further discussed its flavors below.
Flavors of Glytch Energy Drink
Glytch Energy Drink has 19 different flavors, I’ll be reviewing some of them here;
Tropic Thunder
I find this flavor attractive as it includes a mixture of sweet and sour tastes. The hint of pineapple in it gives it a refreshing feel.
Rainbow Magik
This flavor is not on my top list. It tastes like a fruit punch or a berry flavor, which is the opposite of what I was expecting. Also, it is extremely sweet, and you get a strange aftertaste.
Sucker Punch
Sucker Punch’s smell is outstanding. If you prefer a strong flavor, I will recommend this one, as it really gives you a fruit punch. However, it took a bit more time and shakes to get properly dissolved in water.
Pink Lemonade
This is a fruity flavor and tastes sweeter than its other flavors but with a hint of lemon flavor. I would say this one is a good option when you want to refresh yourself.
Rocket Pop
This one is also a fruity flavor with a slightly strong aroma. It tastes like a raspberry, cherry, and lime blend, making it sweet and tart-like.
Sour Grape
I like this flavor because I am a fan of grapes and this one has a hint of grapes. But my friends found it too sour and rejected it just after taking a couple of sips.
Blood Orange
I just didn’t like this flavor at all, it’s too bitter according to my taste so never going to try it again.
How Much Caffeine Does Glytch Energy Drink Have?
The caffeine content of Glytch Energy Drink is 175 mg.
This is the right amount of caffeine to provide you with a high energy level. As per FDA’s guidelines, you should consume no more than 400 mg of caffeine per day.
Keeping in mind this amount, you can consume only one can of Glytch Energy Drink in a single day. Consuming two cans is almost close to daily caffeine recommendation.
Most people usually prefer energy drinks with caffeine as we all know its amazing effects. But consuming excessively can be a problem for many people, such as;
Calories in Glytch Energy Drink
Glytch Energy Drink contains only 15 calories per serving.
A calorie is a unit of energy we obtain from food. But what will happen when we receive too much energy from food? It is stored in the body in the form of fat if workouts or activities do not burn it.
That’s why most people worry about consuming calories, as this can lead to weight gain.
According to an article published by Oxford University Press, obesity rates are positively associated with the consumption of sugary beverages. But don’t worry, Glytch Energy Drink contains only 15 calories per serving.
The recommended daily calories’ intake varies from person to person. According to NHS, the recommended daily calorie intake for men is 2500 and for women is 2000. So Glytch Energy Drink contains very few calories that won’t affect you.
Is Glytch a Pre-workout?
Glytch Energy Drink is an excellent pre-workout drink if you are into light workouts and activities. It claims to be a mild pre-workout energy drink due to its low caffeine.
But if you are a person who does intense workouts and heavy weight lifting, then this energy drink won’t support you effectively as most caffeinated energy drinks contain 300 mg of caffeine or higher.
However, if you want to start trying pre-workout drinks, Glytch is a good option.
Is Glytch Energy Drink Vegan?
Yes! All the ingredients of Glytch Energy Drink are vegan-friendly, so vegans can consume Glytch safely.
The Glytch website FAQ page confirmed it. Not only they are vegan, but they are also keto-friendly.
You can have these vegan energy drinks if you follow a vegan diet!
Is Glytch Energy Drink Safe to Consume?
Glytch Energy is safe for you if you are a healthy adult and don’t have any pre-existing medical conditions. On top of that, Glytch Energy Drink is vegan-friendly and gluten-free.
If you are concerned about its artificial sweeteners, I will say Sucralose is approved by FDA and is safe to use. And it is also suitable for a diabetic person or those aiming to consume fewer calories.
I must say that Glytch is a decent product as its primary concern is enhancing focus and boosting energy. It does not cause any crashes or jitters to me.
Pros and Cons of Glytch Energy Drink
Pros
Glytch Energy Drink contains many vitamins, nutrients, and a moderate amount of caffeine to help you with your busy day.
People who can consume caffeine easily won’t have any problem with this energy drink only if they consume it in moderation.
Potential Cons
Glytch Energy Drink does not contain any noticeable side effects; it wasn’t a problem for me.
Although, Glytch caffeine content can be a problem for some people as some people cannot consume caffeine easily compared to others. Such people are caffeine sensitive.
So Glytch Energy may make them feel light-headed, dizzy, and nauseous.
However, I don’t think this drink would cause you any problem if you consume it in moderation.
Glytch Energy Review
Glytch Energy Drink gives you a moderate energy level to improve your performance in certain activities. I don’t feel tired and sleepy after consuming it.
However, I think it works better in improving your focus and concentration rather than providing you with a physically active feeling.
Considering all the Glytch Energy Drink benefits, I would give this energy drink 7 out of 10 since its caffeine content can be a problem for caffeine sensitive people.
Alternatives
Following are some other energy drinks you can go for;
Bang Energy
Bang Energy Drink is a combination of vitamins and minerals and includes a proprietary ingredient named “Super Creatine.” It also has artificial sweeteners and preservatives.
It contains 300 mg of caffeine, perfect for athletes and during intense training sessions. However, this amount is pretty high as compared to Glytch.
G Fuel
G Fuel is advertised as a healthy and clean alternative to sugary energy drinks. It is mainly for gamers due to its Energy and Focus complex, moderate caffeine content, and essential vitamins.
It has 150 mg of caffeine which is above average for gaming energy drinks compared to other energy drinks.
Bucked Up
Bucked Up Energy Drink is a highly caffeinated energy drink with 300 mg of caffeine for athletes and gamers to enhance their mental and physical performance. Due to its high caffeine content, this energy drink is intended for athletes and for people who consume energy drinks regularly.
This is definitely not recommended for caffeine intolerant people. Although, a plus point for this energy drink is that there are no calories and sugar in it.
Other notable mentions
Final Thoughts
Glytch Energy Drink is a popular energy drink marketed for gamers. However, people can also use this energy drink for concentration and focus.
It has low calories, no sugar, and a moderate amount of caffeine and hydrates you well because it contains electrolytes and minerals that are essential to conduct many essential functions.
I like powdered energy drinks because of their flexibility. However, I’m not used to consuming energy drinks that contain more than 100 mg of caffeine.
Glytch may be an occasional drink to go-to for me. It has many different flavors, plus it is affordable too.
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