In terms of how long G Fuel lasts, it depends on how much powder you’re taking each day. For example, if you take one scoop containing 7 grams of powder, it will last in your system for up to 5 hours.
Furthermore, G Fuel is available in a range of flavors and each flavor is filled with nutrients that will enhance your gaming and physical activities. G Fuel is entirely sugar-free, which means it won’t cause you to crash after its effect wears off.
The caffeine content of G Fuel is only 150mg, so you can replace one serving of coffee with one scoop of powder every day. One cup of coffee has precisely the same caffeine content as one scoop of powder. Additionally, this supplement is suitable for people who don’t have much tolerance for caffeine.
Throughout this article, we’ll take a closer look at the ingredients in G Fuel. This article is meant to help you understand if G Fuel is providing you with the energy that it promises.
Now, buckle up and read on!
Contents
Ingredients of G Fuel
The first thing you should do before taking an energy supplement is to check out its ingredients. It will be easy for you to determine which supplement you should add to your daily dose with this information. G fuel is packed with ingredients that will provide you with increased energy.
Let’s see what these ingredients are:
| Complexes | Amount | Ingredients |
| Energy | 1.85g | Caffeine, Taurine, Glucuronolactone, L-Citrulline Malate, Velvet bean seed extract |
| Antioxidant | 163.5mg | Each flavor has different antioxidants |
| Focus | 1g | L-Tyrosine, Bacopa leaf extract, Adenosine-5 triphosphate disodium salt, Toothed Clubmoss Aerial parts extract |
Other Ingredients
- Sucralose (Artificial sweetener)
- Flavors (Artificial and Natural)
- Acesulfame (Artificial sweetener)
- Citric Acid
- Malic Acid
G Fuel is a blend of energy and focus as well as antioxidants. Energy and focus blends are standard in other supplements. However, G Fuel also contains an additional complex called antioxidants.
Let me explain antioxidants a bit for those who don’t know much about them. In general, you obtain antioxidants through food. Interestingly, they play a significant role in protecting your cells from damage.
Moderate consumption of antioxidants may benefit both mental and physical health.
You won’t experience any adverse effects from consuming antioxidants in moderation. Remember that a few studies indicate that overconsuming antioxidants can lead to death.
Nutrition Facts of G Fuel
Here are the nutrients that G Fuel powdered supplement provides you:
- Calories 25
- Caffeine 150mg
- Sugar 0
- Carbohydrates 5g
- Sodium 79mg
- Total Carbohydrates 5g
- Total Fat 0
- Niacin 15mg
- Choline 80mg
Vitamins
- Vitamin C 250mg
- Vitamin B6 10mg
- Vitamin B12 425mcg
- Vitamin E 10mg
Containing no fat and sugar, G Fuel is ideal for people with weight gain concerns. One scoop of G Fuel has only 25 calories so that you won’t be adding many calories to your diet.
Since G Fuel contains several vitamins in significant portions, it lasts longer than other supplements. These vitamins include Vitamin C, Vitamin E, and two B vitamins.
When taken moderately, these vitamins can be quite beneficial to your health. Consuming G Fuel regularly is an excellent way of getting these vitamins since a serving contains a moderate amount of each vitamin.
Does G Fuel have caffeine?
Yes, you get 15 mg of caffeine from one scoop of G Fuel. That is roughly equivalent to the amount of caffeine you get from your morning coffee. You might want to consider switching from your morning coffee to G Fuel powder.
Ideally, it would help if you considered consuming only seven grams of powdered supplements. It offers enough energy and focuses on lasting for several hours. The FDA recommends consuming a maximum of 400 milligrams of caffeine per day from all sources. However, this dose should only be consumed by healthy individuals.
Additionally, G Fuel contains carbohydrates, also known as energy boosters. You should not exceed one serving a day of this supplement since you get 5 grams of carbohydrates from 7 grams of powder.
However, all supplements that advertise energy boosters and focus enhancers contain caffeine. Those looking for caffeine-free drinks should consider their Hydration Formula.
Does G Fuel have sugar?
In addition to the fact that G Fuel is free of regular sugar, you won’t get any sugar calories from this supplement. The powdered supplement contains artificial sweeteners (Sucralose and Acesulfame) that balance the sweetness level.
It is also important to note that artificial sweeteners have a much sweeter taste than regular sugar. Therefore, G Fuel might seem a little sweet to you.
As long as they are consumed without being cooked, artificial sweeteners do not appear to have any side effects on your health. The FDA recommends moderate consumption of these sweeteners.
G Fuel Flavors
G Fuel has a variety of flavors to choose from, so there is something for everyone. If you want to try G Fuel’s different flavors before committing to a full tub, I recommend buying their starter kit first. A 16 oz cup comes with seven unique flavors and seven servings for $10 to $12.
You’ll be able to select the flavor that suits your taste. Since G Fuel has 20 unique flavors, I will only list my top five to ten favorites. Let’s see what these ten flavors are:
- The Juice
- Strawberry Banana
- Kiwi Strawberry
- Faze X
- Star Fruit
- Blue Ice
- Gummy Fish
- Watermelon
Strawberry flavors combined with banana and kiwi might be appealing to you if you like strawberries.
Of all the flavors, I prefer The Juice, which tastes like a combination of watermelon and pineapple. This flavor would be great for those who enjoy these two fruits.
Who can drink G Fuel?
Concerning energy drinks and supplements, there is an age factor at play. It is common for kids who are esports enthusiasts to think that they need energy drinks or supplements to keep going. That is not true, however.
Kids have enough energy to participate in studies, games, and outdoor activities. It is not recommended for kids and teenagers to consume energy drinks or supplements with high caffeine content.
Therefore, G Fuel powder should only be consumed by adults and people without health problems.
How long does G Fuel last in your system?
Since G Fuel is loaded with energy-boosting ingredients, you can stay energized for several hours.
Approximately 7 grams of G Fuel powder contain 150mg of caffeine – the same amount of caffeine you get from one cup of coffee. Apart from that, it has 5 grams of carbohydrates that will boost your energy and mood.
In addition, G Fuel incorporates four vitamins needed to get through your hectic day. G Fuel is also rich in amino acids, including Taurine and L-Tyrosine.
The amino acid L-Tyrosine helps your body build proteins, while Taurine enhances your physical performance.
The overall combination of ingredients in G Fuel makes it one of the top energy supplements available.
How long does a tub of G Fuel last
The amount of time that a tub of G Fuel would last ultimately depends on the size of the tub. G Fuel is available in two different sizes of tubs, one with 40 servings and another with 20 servings.
Other factors determining how long it will last are how often and how much G Fuel you drink. The G Fuel tub with 40 servings will last 40 days if one serving per day.
Is G Fuel bad for you?
G Fuel powder contains no sugar and fat, making it an ideal choice if you take a moderate amount every day. In addition, G Fuel includes no toxic chemicals.
You might wonder how G Fuel containing lead is a good option for you.
I assure you that G Fuel has a very minimal amount of lead. According to Cliff Morgan, CEO of G Fuel, the amount of lead in G Fuel is lower than the amount recommended by the FDA. It means it’s safe to drink a moderate amount of G Fuel powder to avoid any side effects.
Why does G Fuel taste bad?
You may experience a chalky aftertaste with the G Fuel powder supplement. Its chalky taste is because one serving of G Fuel contains 7 g powder. Taking this much powder in 16 ounces of water will undoubtedly leave a chalky aftertaste on your tongue.
If you want to avoid it, I’d recommend you take less powder in a single serving.
G Fuel Alternatives
G Fuel is available in both powder and cans, but if both variations do not fit your perspective when it comes to energy drinks and your preference, the following are some recommendations that offer similar benefits and nutritions as G Fuel:
Final Thoughts
G Fuel Energy Drink formulated explicitly for esports enthusiasts and athletes contain no fat and sugar. However, it includes two artificial sweeteners to provide a sweet fruity taste.
Additionally, G Fuel has only 25 calories, making this powdered supplement an ideal choice for weight gain concerns. You also get a variety of fruity flavors to choose from since G Fuel offers 20 flavors.
If you want to taste each flavor before buying a full tub, I’ll recommend trying G Fuel’s starter kit that comes with seven different flavors and a cup.
Also, we can’t ignore the fact that it leaves a chalky aftertaste in your mouth. Overall, G Fuel powder is a great energy and focus supplement if you consume it moderately.