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Is Redline Xtreme The Strongest Energy Drink? (Detailed)

A strong energy drink that is readily available on the market, Redline Xtreme delivers a lot of energy in a short period. It’s made by VPX Sports and is part of Bang’s Redline brand.

The drink comes in just 8 ounces (240ml), but even with its diminutive size, it comes with 316 mg of caffeine. There are also no carbs, calories, sugar, or fat in this product.

You may be wondering if Redline Xtreme is the strongest energy drink in the market right now. Well, it’s not but it does come pretty close!

A word of warning though, Redline’s 316 mg of caffeine is very strong and is definitely not for everyone! Read on for more information on the drink’s contents and why you should be careful if you want to drink it.

Redline Xtreme Nutrition Facts

The following is a brief overview of what Redline Xtreme has to offer.

ContentServing per 4 fl oz
Electrolyte Matrix: Calcium5mg
Proprietary Blend651mg
Nutrition Facts of Redline

The minerals found in it include sodium, magnesium, and potassium. In fact, these compounds act as electrolytes.

In case you didn’t know, electrolytes are responsible for maintaining the fluid balance within your body during intense workouts. 

They are also what enables your muscles to flex, making them appear larger. That sentence alone has successfully grabbed the attention of every gym bro.

Redline Xtreme Ingredients

On its proprietary blend, you will find the following contents:

  • Beta-alanine
  • Caffeine Anhydrous
  • L-Leucine
  • L-Valine
  • L-Iscleuline
  • N-Acetyl-L-Tyrosine
  • Yohimbe Extract 
  • Yerba Mate
  • Evodia
  • 5-HTP

There’s more to it than that. The following are also included:

  • Purified water
  • Citric acid
  • Artificial flavors
  • Natural flavors
  • Sucralose
  • Sodium benzoate
  • Potassium


Redline Energy Drink contains N-acetyl-tyrosine.

It’s an amino acid that’s essential for the formation of proteins, neurotransmitters, as well as other compounds within the body. This amino acid can also be made by your body from phenylalanine. 

This N-acetyl-L-tyrosine derivative is marketed because of its supposedly greater absorption and efficacy than L-tyrosine. Supplements containing this amino acid are used to improve mental and physical performance. 

Although there are some anecdotal benefits associated with it, science backs only part of these claims.


Serotonin can be produced by the body through the conversion of 5-hydroxyl-I-tryptophan. It can be used to treat depression.

A chemical called serotonin is produced in the brain and central nervous system when 5-HTP is consumed. Serotonin is responsible for affecting sleep, appetite, temperature, sexual behavior, and pain perception.


Redline Energy Drink also contains Vinpocetine. It enhances memory and increases brain function.

Additionally, it is used to treat ischemia and reperfusion injuries and was once thought to be neuroprotective.

Despite its effectiveness in preventing stroke, dementia, and other diseases associated with the CNS, vinpocetine has been the subject of only a few clinical studies.

Is Redline Xtreme Dangerous?

I’d say that Redline’s caffeine content can be unsafe for many, especially if you’re caffeine-sensitive.

Several studies have expressed concern about Redline Xtreme’s ability to cause vomiting and chest pains. Caffeine overdose is known to cause these symptoms, so this isn’t surprising. 

You should not try Redline Xtreme if you don’t think your body can handle that amount of work. Even if you have a high caffeine tolerance, it isn’t good to get used to drinking it regularly since you can get dependent on caffeine.

Redline bottle
Redline Energy Drink

But how would you know if your tolerance for caffeine isn’t that high? You may experience this condition if you regularly consume caffeinated products. Unless you finish the amount you are accustomed to, you do not get the alertness you need. 

In the meantime, you shouldn’t exceed your daily caffeine intake limit, as this can lead to addiction and caffeine tolerance, meaning that now you need larger doses of caffeine to enjoy its “effects” sounds familiar, huh?.

Long-term caffeine consumption can lead to chronic insomnia, depression, anxiety, and stomach discomfort. Hypertension is another problem linked to caffeine consumption. So you should probably hold off on all that caffeine and opt for a milder drink.

How Strong is Redline Xtreme?

Redline Xtreme is one of the most potent drinks I’ve ever had. Only healthy individuals should consume this supplement due to its 300mg of caffeine content. This amount of caffeine may cause side effects if you are actually sensitive to caffeine. 

It is recommended that no more than 400mg of caffeine should be taken per day by the FDA. Redline Xtreme can leave you feeling irritable if you consume more than one serving, and you may also experience nervousness, insomnia, or rapid heart rate if you’re sensitive. 

Speaking of spikes in heart rate, the first time I drank RedLine, I did not expect it to be so potent; I was honestly expecting myself to get a heart attack in the next few hours.

Even after six hours, half of the caffeine is still present in your system. For the caffeine to be eliminated entirely from your body, you need to wait around 10 hours. So don’t even think about drinking it before bed unless you fancy being a temporary insomniac and seeing shadow people stopping by to say hi.

Is Redline A Good Energy Drink?

Redline can give you a very strong energy boost and does have no sugar or calories. But I wouldn’t necessarily say that it’s a good energy drink since the caffeine can cause several side effects.

Even though Redline Xtreme does not contain sugar, you could still suffer from weight gain if you aren’t disciplined. It is considered that artificial sweeteners increase cravings. Moreover, hypertension and diabetes can also result. 

However, sweeteners aren’t the holy grail of sugar-hacks as they can cause cavities, along with changes to the gut microbiome. An unhealthy gut can cause stomach aches and unintentional weight changes. This won’t help you reach your fitness goals. 

How Many Redlines Drinks Can You Drink A Day?

You can only pick one. You should only take one serving per day due to the high caffeine content. In fact, I suggest drinking half a bottle for maximum safety.

If you drink one serving, then you would have to refrain from any other caffeinated consumables; otherwise, you would quickly go over the recommended daily caffeine dosage.

If you consume too much caffeine, you may experience the following symptoms:

  • Trouble breathing
  • Vomiting
  • Hallucinations
  • Confusion
  • Chest pain
  • Uncontrollable muscle movements
  • Convulsions

You should drink Redline slowly when drinking it. After a few sips, you may continue if you are still in good spirits. When you begin experiencing caffeine-induced symptoms, stop drinking immediately. Medical professionals can also offer advice on caffeine consumption.

Flavors of Redline Energy Drink

Redline Energy Drink comes in the following flavors: 

  • Cotton Candy
  • Sour Heads
  • Blue Razz
  • Star Blast
  • Triple Berry
  • Lime
  • Watermelon

Is Redline A Pre-workout?

A pre-workout drink such as Redline Xtreme can help boost energy levels. Caffeine is a stimulant, so it’s no surprise that some use it before exercising because of its high content. 

There is 150-300mg of caffeine in most pre-workout energy drinks. The caffeine in Redline Xtreme is a bit stronger. 


Also included in Redline Xtreme are ingredients like beta-alanine and caffeine that work as pre-workouts. Those factors are all beneficial to increasing blood flow so that you can exercise more effectively.

So if you are planning on absolutely decimating your body from an intense workout, RedLine may help you reach that goal a little easier.

Is Redline the Strongest Energy Drink?

It may sound unbelievable, but Redline is not the strongest energy drink with its 316 mg.

Hyde Xtreme tops the list with 400 mg of caffeine! Meanwhile, Spike Energy has 350 mg and BreinFuel comes in a little higher than that with 360 mg.

These are all hardcore drinks that are best suitable as pre-workouts for athletes who do heavy exercise regimens. If you want to try them out, better start with half a serving first before drinking them full-on.

How Long Does Redline Xtreme Last?

If you consume it before a workout, you might be wondering how long it will last. In general, Redline Xtreme lasts up to ten hours. However, the other ingredients in most energy drinks can stay in the body for twelve hours. 

You should take more water to flush the effects of Redline Xtreme from your body faster. Furthermore, you may also benefit from taking a walk while breathing deeply. By doing so, you’ll feel calmer throughout your body. 

It would be best if you did not consume Redline Xtreme three to four hours before going to bed. The likelihood is that you won’t be able to sleep, making you tired in the morning.

Alternatives to Redline Energy Drink

Other Notable Mentions


Redline Energy Drink is definitely a substantial energy drink with whooping caffeine levels in a single serving and should be consumed with absolute caution; however, there are more potent drinks in the market such as BreinFuel, so no, it’s not the strongest, but it is up there.

Although it would be easy to drink the whole bottle, the label suggests only drinking 4 ounces at a time.

Five flavors are available, including blue razz, triple berry, lime, watermelon, and grape.

You should limit how often you consume these ingredients as they can adversely affect your body. It would be best to start off slowly with this energy drink to prevent any adverse effects.

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