If you’re an esports enthusiast, you’ll see very few options when it comes to gaming powdered drinks. ON FPS is one of the formulas that are specifically formulated for gamers and provide you with focus and stimulation that may last for several hours.
You’re probably wondering whether this supplement is good for you. Here’s a quick answer;
Luckily FPS gaming doesn’t leave any adverse effects on you as long as you take it in moderation. The label says you can take two scoops a day for more intense results. The combination of stimulants and nutrients also intends to fuel both your brain and body.
In this article, you’ll know about all the ingredients in the supplement. Additionally, I’ll tell you if you should take it as a pre-workout or not. So, let’s explore!
Contents
Nutritional Information
| Nutritional Contents | Amount Per Serving (250 ml/3.5 fl.oz) |
| Caffeine Anhydrous | 125 mg |
| Taurine | 1500 mg |
| L-Tyrosine | 200 mg |
| L-Theanine | 75 mg |
| Lutein | 5 mg |
| Calories | 10 |
| Plant-Based Nitric Oxide Blend | 25 mg |
| Total Carbs | 2.5 g |
The above-mentioned nutrition information is based on 1 scoop of powder which makes 8.5 fl.oz of drink. As you can see, the dose of caffeine is adequate and will not make you crash. You’ll feel a clean energy rush after 20 minutes of consumption and the effects will last for up to five hours.
Outbreak Nutrition FPS: Caffeine Levels
The caffeine level (125 mg) of the supplement is very moderate as compared to other energy beverages. The amount will increase to 250 mg when taking two scoops. It’s worth noting that you should take only as much caffeine as you can tolerate.
If you’re not used to taking caffeinated beverages, 125 milligrams of caffeine will help you kill the last round with the same intensity as the first one. Since anhydrous caffeine contains no water, you should consume more water to stay hydrated.
The FDA instructs you to keep your daily intake to 400 milligrams. Exceeding this limit may cause you the following symptoms;
- Dehydration
- Hypertension
- Anxiety
- Headache
- Dependence
- Jitters
- Crashes
You should monitor your caffeine intake from other sources if you take this powder drink. Taking it before gaming or other cognitive or physical tasks might keep you alert for three to five hours. However, it may disrupt your sleep, especially if you take it in the evening.
Sugar Levels
The best thing about this supplement is that it comes with no sugar. However, there’s a very minimal contribution of carbs (2.5 g). Those with sugar sensitivity may also find this drink highly suitable.
There’s no denying that sugar is a source of energy. Research shows that the energy boost you get from sweet snacks only lasts for a short time and leads to an energy drain eventually.
The amount of carbs in FPS is below what health authorities regulate so, it might not cause you any health issues. Here are a few of the benefits of carbs;
- Energy source
- Uplift mood
- Good for the stomach
- Better sleep
Undoubtedly, carbs have nutrients that are essential for athletes. Additionally, the moderate consumption of carbs helps you maintain a healthy weight. Isn’t that good news!
Sugar Substitutes
If you don’t like drinks with additives and artificial flavors, ON FPS drinks, are definitely worth considering. Interestingly, you get only one sugar substitute; sucralose which is FDA approved.
The fact that this artificial sugar has zero calories plays a significant role in keeping the calorie level of the supplement low. Let me tell you that there are only ten calories in a single scoop.
Those who are following a diet plan can have this drink to fuel their brain while gaming or doing other stuff without adding much to their calorie intake.
If you ask about the side effects of this sugar substitute, they’re less than that of sugar. For instance, it doesn’t cause a spike in your blood level, making this supplement safe for diabetics.
Does Outbreak Nutrition FPS Supplement Improve Vision?
Considering the ingredients such as lutein and vitamin C, it’s evident that this supplement will positively impact your vision.
Since FPS is a gaming supplement, it comes with an adequate dose of lutein (5 mg). While giving you clear and sniper vision, this ingredient also prevents the risk of eye disease.
You’re probably aware that aging affects your vision negatively. Interestingly, this is when lutein comes into play. It simply prevents a disease that causes blindness.
It’s worth noting that two scoops of this supplement have the exact dose proven to reduce the risk of eye disease.
Here are some pros of this ingredient;
- Protection from UV rays of the sun
- Improved vision
- Beneficial in tacking blue light explore
- Decrease the cell loss that leads to eye disease
A moderate amount of vitamin C is also present, which is associated with reducing the risk of AMD (age-related macular degeneration).
Vitamins
Like other energy beverages, there is a combination of B and C vitamins. At first, caffeine and other stimulants provide you with endurance and secondly B vitamins intend to provide you with a clean rush of focus therefore preventing you from fatigue.
Following are the benefits of these vitamins;
| Vitamins | Dose In Supplement | Recommended Dose | Functions |
| C | 500 mg | 90 mg (men)75 mg (women) | It helps lower blood pressure and reduces the risks of getting eye disease. |
| B3 | 16 mg | 35 mg | It doesn’t only boost your cognitive function but is also effective for high blood pressure. |
| B6 | 4.25 mg | 1.3 mg (19-50) | Taking a moderate amount of this vitamin will improve your mood by reducing depression. |
| B12 | 60 mcg | 2.4 mcg | This vitamin improves your energy levels. |
As already discussed that the presence of these vitamins in the supplement ensures numerous health benefits such as improving eye vision and providing clean energy. You can say that FPS isn’t only an energizer but also provides you with healthy endurance.
Amino Acids in Outbreak Nutrition FPS
Amino acids in the supplement include taurine, L-Tyrosine, and L-Theanine. Each of them performs a different function and has a different benefit.
| Amino Acids | RDA | Functions |
| Taurine (1500 mg) | 3 grams | This amino acid is sedative. As per research if there’s a higher taurine dose than caffeine in a supplement, it promotes sleep. |
| L-Theanine (75 mg) | Unknown | You may experience relief from anxiety and stress with the recommended dose. Furthermore, it improves your focus when combined with caffeine. Keep in mind it’s only beneficial when used short term. |
| L-Tyrosine (200 mg) | 200-400 mg | When taken in stressful situations, it possibly improves your cognitive capacity. |
It comes as no surprise that taurine leaves very calm effects and can promote sleep if it’s present in a higher ratio than caffeine. Also, let’s just keep in mind that you shouldn’t take Theanine for long to not encounter any adverse effects.
Is ON FPS Gaming Low-calorie Formula?
Yes, it’s a low-calorie formula. Each serving contains only 10 calories, equivalent to 20 daily values. Your calorie intake is mostly based on the intake of carbohydrates and sugars. The zero-sugar and low carb dose is evidence that FPS is a low-calorie formula.
The daily calorie intake for women and men is 2000 and 2500 respectively. The calories in the supplement are below this amount, so they won’t add much if you’re on a strict diet. To stay healthy, you must eat a minimum of 1200 calories a day.
In my perspective, FPS is the best way to boost your gaming experience while keeping your calorie intake low.
Can You Take ON FPS as a Pre-workout?
The ingredients in this gaming supplement are exactly what a pre-workout drink should contain. The combination of caffeine and L-Theanine might leave a positive impact on boosting energy and cognitive performance.
Additionally, NOOLVL in the powder supplement is known as a workout ingredient that enhances your stamina while working out. The vitamins also keep your energy levels high and improve your mood.
The moderate dose of amino acids not only produces energy but plays a key role in improving your immune function.
If you plan to take this supplement as a pre-workout, it could provide you with more benefits than other energy drinks made specifically for that purpose.
Is ON FPS Gaming Formula Bad For You?
Taking all the vitamins and natural flavors into consideration, you may not find FPS to be a bad choice. However, moderation is the key to keeping everything healthy and safe.
The best thing about this gaming supplement is that it doesn’t contain a long list of chemicals. Zero sugar and low carbs are a few other factors making this drink an ideal choice for many.
In some energy drinks, there’s a high dose of sugar that makes your blood sugar level go sky-high. With ON FPS gaming supplement, there will be no such case. Overall, this supplement is a good product that you can take before any physical and cognitive tasks.
Outbreak Nutrition Formula; Two Scoops
You’ll see on the label that you can increase your daily intake to two servings which will make you a 12 fl.oz drink. If you’ve low caffeine tolerance, I’d recommend keeping your consumption to one serving.
Two scoops won’t cause any crashes or jitters for those who can tolerate more caffeine. Instead, they’ll provide energy that may last for more than 5 hours. You’re probably wondering whether you should take more than two servings or not. Well, it totally depends on your level of tolerance.
In my perspective, you shouldn’t go beyond 350 ml (two scoops). When you take three servings, the amount of taurine and other ingredients will be more than what health authorities regulate for daily consumption.
Final Thoughts
The adequate dose of caffeine, taurine, and two other amino acids in this variant of FPS gaming will keep you energized throughout an epic gaming session. To blow away the competition, I’d recommend mixing two spoons instead of one in 12 oz water.
Lutein and vitamin C gives you razor-sharp vision. While B vitamins and NOOLVL give you the perfect balance of stimulation you need to attack the last round of your gaming session.
I would rate this powder supplement at 8/10.
Additionally, you can keep this powdered drink in the shaker for a day. Make sure to give it the best shake before having it later on. To see how it works for you, you should try it yourself.