On the quest to find the best fruit flavors, a couple ended up exploring the magical recipe of black bing cherry cider. From that moment onwards, there were no u-turns.
The husband-wife duo realized the potential behind berry-flavored energy drinks and boom!
Bing was discovered.
With 120mg of naturally sourced caffeine and natural berry juices, Bing is a good contender in the market for low-calorie drinks.
But is it worth it?
Short answer: Bing Energy drinks are great in moderation!
Stick with me as I delve into Bing Energy’s nutrition facts and discover what sets it apart from the other brands.
Contents
What Are Bing Energy Drinks?
Bing Energy Drinks are a lineup of 5 exciting berry-flavored energy drinks. This drink contains 120mg of naturally sourced caffeine.
The caffeine comes from Guarana seeds, Flaxseed, and Acai. This drink also contains Asian Ginseng. Overall, the calorie count hovers around 40 calories.
1 can of Bing Energy Drink contains 12 Fl. Oz. You can drink 1 can per day.
Drinking more than that will cause various health complications, including caffeine overdose. Read more about it in our latest article.
Bing Energy Drink History
In 2006, a husband-wife duo went on a road trip through Morrison, Colorado.
There they discovered a genius recipe for delicious black bing cherry cider. An opportunity presented itself, and they took it in no time!
They went on to create Bing Energy from that original recipe, launching the brand soon after.
You can now order Bing anywhere in the US straight off their website and Amazon. You can also see these energy drinks on the shelves of King Soopers, the largest grocery chain in Colorado.
Nutrition Facts of Bing Energy Drinks
Bing Energy drink is a caffeinated juice beverage that comes with real fruit juice. Here are the nutrition facts of Bing Energy Drink:
| Category | Daily Value (%DV) |
| Calorie | 40 |
| Fat (0g) | 0% |
| Sodium (5mg) | 0% |
| Carbohydrate (10g) | 4% |
| Protein (0mg) | 0% |
| Potassium (120mg) | 2% |
| Added Sugar (5g) | 9% |
| Vitamin C | 100% |
| Riboflavin | 100% |
| Vitamin B12 | 100% |
| Vitamin B6 | 100% |
| Pantothenic Acid | 100% |
Bing is low in sugar and calories. The added sugar is only 9 grams out of the total carbohydrate (10 grams). The sweetness comes from artificial sweeteners and natural fruit juices.
On top of that, the added vitamins are enough to benefit a full-grown adult. What’s more? No artificial coloring is added to the mix!
Its caffeine content is also average compared to the various brands in the market. 120mg is just enough for a good energy boost without risking some of caffeine’s side effects.
Still, better to keep close track of your caffeine intake!
Ingredients of Bing Energy Drinks
| Ingredient Category | Ingredients (Per Can; 12 FL. Oz) |
| Energizers | Caffeine, Asian Ginseng, Guarana Seed, Acai, Flaxseed, D-Calcium Pantothenate |
| Vital Salts | Sodium, Potassium |
| Sugar | Cane Sugar, Added Sugar |
| Fruit Juice Extracts | Cherry, Raspberry, Apple, Blackberry, Blueberry, Boysenberry |
| Acids | Citric Acid, Ascorbic Acid, Panthotenic Acid |
| Vitamins | B6, B12, Cyanocobalamin, Niacin, Niacinamide, Pyridoxine hydrochloride, Riboflavin, C |
| Preservatives | Potassium sorbate, Sodium benzoate |
| Water | Carbonated water |
| Additional Flavors | Natural flavors |
| Coloring | Grape juice (color) |
| Amino Acids | Taurine |
| Artificial Sweeteners | Acesulfame potassium, Sucralose, Beta-glucan |
These are the ingredients of Bing Energy Drink. Now, let’s look at each component!
Caffeine
Caffeine is the primary source of energy in energy drinks. One of the main reasons this has been a popular ingredient for various beverages (and food!) is its ability to stimulate and kickstart your nervous system.
Our brain releases adenosine while we work throughout the day, and it signals our body to rest when we get tired. First, however, these neurotransmitters have to reach the adenosine receptors.
This is where caffeine steals the scene. They block these receptors to avoid the adenosine from reaching the nerve. This is why we can stay awake and alert when we ingest caffeine.
However, there is a limit to caffeine intake per day. A fully grown adult is allowed to have at most 400mg per day. For a more detailed discussion, take a look at this video.
Taking more than 400mg can cause caffeine overdose, which can lead to side effects like headaches, anxiety, and insomnia.
Natural Caffeine Sources of Bing
Bing energy drinks boast of their all-natural ingredients. Even its caffeine is naturally derived from guarana, acai, and flax seeds.
Guarana seeds can mostly be found in the native Amazon. It is a common ingredient in the energy drink industry and is best known for its caffeine content.
Guarana also has the following benefits:
- Aids in weight loss.
- Enhances athletic performance.
- Reduces mental and physical fatigue.
Asian Ginseng
Asian ginseng is a bold addition to Bing’s traditional formula.
Found in China, Korea, Singapore, Malaysia, and other Asian countries, this ginseng is more potent than your regular ginseng.
It has many proven benefits backed by a rich history of Asian medicine. Aside from boosting insulin production in the body, it also improves blood sugar levels and pancreatic function.
If that’s not enough, Asian ginseng is also a proven natural antioxidant!
Salt, Sugar & Everything Nice!
Wonder how Bing has the confidence to declare itself as fruity?
Well, the secret comes from its natural fruit juices.
Aside from this, a few artificial sweeteners are included in the mix: acesulfame potassium, Sucralose, and Beta-Glucan.
On top of that, 9 grams of added sugar and cane sugar are also there.
Vital salts like Sodium and Potassium keep your body hydrated. It also improves the metabolic rate of your body.
Vitamins and Acids
Bing Energy Drinks are rich in Vitamin B and C. It also comes with Taurine, a vital amino acid.
Vitamin B complex enhances the recovery of muscles and increases the production of red blood cells.
The best part of Vitamin B is that it also allows you to preserve energy for long periods of time.
Vitamin C or ascorbic acid is a great booster for the immune system. It’s also known for its ability to enhance collagen production for that healthy glow.
Flavors of Bing Energy Drinks
There are five distinct flavors in Bing Energy Drinks Line up. These are:
- Original Bing Cherry
- Bing Black
- Bing Raz
- Bing Crisp
- Bing Blu
Are Bing Energy Drinks Vegan?
Yes, Bing Energy is vegan-friendly.
Bing Energy contains fresh fruit juice extracts. On top of that, the coloring also comes from fresh grape juice.
It is low on calories and is 100% gluten-free. As there are no artificial colorings or any other non-vegan ingredients, vegans can safely consume them.
How much taurine is in Bing?
Bing contains many amino acids and vitamins. On the label, taurine is listed as an ingredient of Bing energy drinks however no amount of it was stated.
Taurine helps with regulating calcium and electrolytes in the body and in general, helps with performance during exercise. The body itself makes taurine naturally but it can also be consumed through drinks and supplements.
Is taurine a stimulant or depressant?
Taurine is neither a stimulant nor a depressant. It is an amino acid that aids in regulating the amount of water and mineral salts in the body. Taurine serves several functions in the body. It aids in regulating electrolyte levels in the blood, such as sodium and potassium.
It also aids in fluid balance and may protect against certain types of cell damage. Similarly, it may aid in athletic performance and has antioxidant properties that may aid in preventing certain diseases.
Is Bing Beverage healthy?
Bing Beverage is not regarded as a nutritious drink. It is high in sugar and calories and provides no nutritional value. The following ingredients are found in Bing Beverage: carbonated water, high fructose corn syrup, natural flavors, citric acid, sodium benzoate, and green tea extract. Caffeine content is 50 mg per 12 oz can, or 0.4% caffeine by volume.
Excessive Bing Beverage consumption may increase blood sugar levels, weight gain, and a greater risk of developing type 2 diabetes. Besides this, the high sugar content of Bing Beverage can cause tooth decay, cavities, and other dental problems. Caffeine consumption can cause insomnia, headaches, restlessness, and other caffeine-related symptoms.
Are Bing Energy Drinks Good For Workout?
Yes, Bing Energy drinks can energize you for your workouts.
Bing Energy Drinks contains 120mg of caffeine and 40 calories. This amount of caffeine can give you a good surge of energy.
However, caffeine takes 10-20 minutes to kick in. So, to maximize the drink’s effects on your workouts, I recommend that you take it at least half an hour beforehand.
Are Bing Energy Drinks Good For Keto?
Bing Energy drinks may contain too many calories for a ketogenic diet.
A keto diet requires that you keep your carbohydrate intake to only 50 grams a day. However, Bing Energy Drinks contain 10 grams of carbohydrates, from which 9 grams is of added sugar.
So in my opinion, taking Bing while you’re on a keto diet s is definitely not worth it. Spend the calories on something else, or drink Bing when you’re on a diet break!
You can check out my article on zero-calorie energy drinks to find out one that fits your dietary needs.
How Many Cans Can You Drink In a Day?
As Bing Energy Drink contains 120mg of caffeine, this is way below the daily caffeine consumption limit. To be specific, a fully grown adult can take up to 400mg of caffeine per day.
However, there are times when you take caffeine knowingly or unknowingly from other food items. This is why drinking more than a can of Bing Energy Drinks elevates the risk of caffeine overdose.
So, in short, it is safe to drink 1 can of Bing Energy Drink per day.
Alternatives of Bing
The alternatives to Bing Energy Drinks are:
Other notable mentions:
Final Impression
When all is said and done, Bing Energy is not bad for you. You just need to keep your intake in moderation.
The 120mg caffeine content is well within the recommended daily limit, but it’s best to keep to just one can a day.
Aside from the natural fruit juices, additional ingredients like Asian ginseng, guarana, acai, and flax seeds make Bing an excellent energy source.
The overall taste is delightful and sweet, definitely something worth trying out.