Energy drinks are advertised as a one-stop solution for boosting needs, many people wonder whether this will fit everyone or there are exceptions. These include the age limits, health status, and special diets like calorie deficit, vegan, and gluten-free.
For this article, we’re will focus on vegan diets and whether Bang Shots will be a good fit for the said lifestyle.
A brief overview about Bang Shots: it’s an energy drink from the brand “Bang Energy,” which produces high-quality beverages.
What made Bang Shots most distinct is its oozing caffeine content despite the small serving. This makes it one of the most potent drinks in the market.
Again, the question is, is Bang Shots vegan?
Good news: Bang Shots, and all other Bang products, are vegan-friendly. They were not in the past, but they must have improved their formula since the latest reports show the brand’s confirmation of the claim.
If you want to find out how I came up with the conclusion, stick with me throughout the following sections.
Contents
What Are The Ingredients Of Bang Shots?
Bang Shots’ ingredient list combines B vitamins, electrolytes, proprietary blend, and other essentials.
For reference, below are the ingredients that you can expect from the drink:
- Sugar Alcohol
- Vitamin B3
- Vitamin B6
- Vitamin B12
- Calcium Chloride
- Magnesium Chloride
- Sodium
- Potassium
- Glycerin
- Caffeine
- L-Leucine
- L-Isoleucine
- L-Valine
- L-Lysine
- L-Threonine
- L-Phenylalanine
- L-Histidine
- L-Methionine
- L-Tryptophan
- SUPER CREATINE
- CoQ10
The drink is overflowing with amino acids, which is probably its biggest asset. It also has unique key ingredients like SUPER CREATINE and CoQ10. These different sets Bang Shots apart from the regular energy drinks in the market.
Here is a Youtube video explaining more about SUPER CREATINE:
Nutrition Facts Of Bang Shots
Here is an overview of the nutrition facts of Bang Shots:
| Nutrient | Amount per 90ml Serving |
| Calories | 5 |
| Total Carbohydrates | 1g |
| Sugar Alcohol | 1g |
| Vitamin B3 | 4mg |
| Vitamin B6 | 0.4mg |
| Vitamin B12 | 2.4mcg |
| Calcium Chloride | 5mg |
| Magnesium Chloride | 4.5mg |
| Sodium | 7mg |
| Potassium | 120mg |
| Proprietary Blend | 1,875mg |
Take note that the Proprietary Blend stated in the table refers to the varying amounts of:
- Glycerin
- Caffeine
- Amino Acids
- SUPER CREATINE
- CoQ10
The values of these ingredients, except for caffeine (300mg), are not explicitly stated.
How Much Caffeine Is In Bang Shots?
A 90ml serving of Bang Shots has 300mg of caffeine.
Since Bang Shots is specially formulated to give a potent energy kick to whoever drinks it, the amount of caffeine is understandable. This is enough for a whole day’s worth of increased energy levels.
However, Bang Shots has high caffeine content. For reference, FDA recommends limiting caffeine intake to 400mg per day.
Although 300mg doesn’t go over the said limit, it can quickly push you over the threshold. People with low caffeine tolerance may find this too much for their bodies.
I recommend only healthy adults to take Bang Shots. One serving will be enough for a safe intake. You should also avoid other caffeinated sources like coffee, tea, and chocolates to prevent caffeine overdose.
Is The Caffeine In Bang Shots Vegan?
The source of caffeine used by Bang Shots isn’t specified, but there is a very high possibility that it stays vegan.
Generally, all types of caffeine are vegan. This is because it can be sourced from more than 60 plants. The only time it becomes non-vegan is when it is sourced in a way that is harmful to animals.
Bang Shots didn’t provide both details. The good thing is it isn’t listed in non-vegan coffee brands, so most probably, Bang Shots’ caffeine is vegan-friendly.
How Much Sugar Is In Bang Shots?
Bang Shots has no sugar.
One good thing about Bang Shots is the fact that it’s sugar-free. Because of this, you won’t have to worry about additional side effects brought by unnecessary added sugar. It also means that you won’t go through extreme sugar crashes and slams.
In place, the drink used sugar alcohol for a distinctly sweet taste. The drink used only 1g of the sweetener, so you won’t have to worry about the FDA’s daily added sugar limit of 50g set.
My only concern is they didn’t specify which sugar alcohol type, so we can’t make an accurate reference.
Is The Sugar Alcohol In Bang Shots Vegan?
The sugar alcohol in Bang Shots is vegan.
No matter what type of sugar alcohol is used, you can expect them to be synthetically made. Hence, this results in them being vegan-friendly.
How Many Calories Are In Bang Shots?
Bang Shots has 5 calories per 90ml serving.
According to FDA, the average calorie intake that healthy adults should amount to 2,000. This may further vary depending on your bodily conditions. You also have a choice to take either more or less if you have a target weight.
Either way, Bang Shots stays as a low-calorie drink. This means that it won’t have any significant effect on your weight and diet management.
What Will Happen If You Drink Bang Shots?
Drinking one serving of Bang Shots will give you a strong energy boost. Having two or more, however, can result in adverse effects.
First, let’s talk about the benefits that you can get from a 90ml serving of Bang Shots. See the following:
- Increased Energy Levels
- Boosted Physical Performance
- Better Focus and Concentration
- Enhanced Memory Retention
- Decreased Fatigue Levels
These are mainly brought by the combined effects of the drink’s caffeine and amino acids.
On the flip side, the same amount of caffeine can also lead to cons like:
- Heart Palpitations
- Nervousness
- Irritability
- Sleeplessness
- Headaches
People with caffeine sensitivity and low caffeine tolerance will be the main target of these side effects. These can be hard to avoid, so make sure to keep a close look at your intake.
You can check my other article about whether Bang Shots work or not if you’re curious about the topic.
Is Bang Shots Vegan?
Bang Shots is officially recognized as a vegan-friendly energy drink.
Just recently, BANG has confirmed that Bang Shots and their other products are vegan-friendly. Still, below is a table for a complete analysis of the drink’s ingredients and their sources:
| Ingredient | Source/s | Vegan? |
| Sugar Alcohol | Synthetically Made | YES |
| B Vitamins | Synthetically Made | YES |
| Electrolytes | Synthetically Made | YES |
| Glycerin | Synthetically Made | YES |
| Caffeine | Coffee Plants | YES |
| Amino Acids | Synthetically Made | YES |
| SUPER CREATINE | Synthetically Made | YES |
| CoQ10 | Synthetically Made | YES |
If your concern lies in the use of amino acids, which usually contain animal by-products, you can again refer to the brand’s confirmation. These are most probably synthetically made since BANG said that it doesn’t have animal-based sources.
Is Bang Shots Gluten-Free?
Bang Shots is gluten-free.
Bang Shots doesn’t contain any gluten-based ingredients. This was already confirmed by BANG. You can also see an official gluten-free certification somewhere around the drink’s bottle.
Meaning, the energy drink at hand is suitable for those following a gluten-free diet. People with celiac disease can also feel free to try out Bang Shots.
Can Bang Shots Be A Pre-Workout Drink?
Bang Shots is an ideal choice if you’re looking for a pre-workout drink.
Considering the high caffeine content in the drink, Bang Shots will definitely make an excellent pre-workout drink. This will give you constant, stable, and high energy levels throughout the whole duration of your activity.
To make the most out of the energy-boosting effects of Bang Shots, consider drinking it either in the morning or 15 minutes before your routine.
What Are The Flavors Of Bang Shots?
Bang Shots is available in 13 creative flavors.
Here are the flavors that you can avail of from the drink:
- Strawberry Blast
- Purple Kiddles
- Birthday Cake Bash
- Wyldin Watermelon
- Rainbow Unicorn
- Radical Skadattle
- Purple Haze
- Peach Mango
- Key Lime Pie
- Frose Rose
- Delish Strawberry Kiss
- Candy Apple Crisp
- Bangster Berry
The drink is available in a lot of fun flavors. Although it may be hard to figure out the exact inspiration for each, expect a general combination of citrus and sweet tastes. Additional flavorings will depend on the variation.
Where Can You Buy Bang Shots?
You can buy Bang Shots at any convenience store, grocery store, or online shopping site.
Most of the time, you can easily cop a can of Bang Shots at any nearby physical store. However, if it isn’t available in your country, then you can check these sites:
Note that the available flavors will vary according to the store or site you buy from. You should also check if there are local retailers around your area if you want to save more money.
Price Of Bang Shots
A 12-can pack of Bang Shots is priced at around $34 to $36, depending on the flavor.
Considering that a 12-pack comes up to $36 at most, one can retail for $2 to $3. Keep in mind that some flavors are more expensive than others, so you should also take note of this factor.
If you’re going to shop online, you also need to allot fees for shipping, handling, and delivery.
Bang Shots Alternatives
Here are some other vegan energy drinks that you can check out:
Most of these are in the same price range as Bang Shots. The only difference is their contents, especially in terms of caffeine.
Conclusion: Is Bang Shots Vegan?
Bang Shots, contrary to old reports, is vegan-friendly. It doesn’t have any animal by-products. Its brand has also confirmed the said quality.
In terms of vegan and gluten-free qualities, Bang Shots has a big check for both. The usual cause of concern, the set of amino acids, is guaranteed to be synthetically made. Hence, this won’t be a problem anymore.
Considering all of the drink’s offers, I find Bang Shots an excellent choice to boost energy levels.
Its only con is the high caffeine content, which will not be suitable for people with issues in caffeine, heart or any other medical condition, pregnant women, and children.
If you’re a healthy adult, then this won’t put your health at risk. Just make sure to stick to one can max for a safe intake.