The industry of energy drinks is expanding rapidly, now there’re energy drinks with zero to high caffeine and sugar contents with different kinds of ingredients that could help you get the boost you want along with some health benefits.
Energy drinks are wildly available in every region, you can get your Rogue energy from any physical store that generally retains energy drinks in Canada. In addition, you can also buy Rogue products from its online store called Rogue Energy and get them delivered to your hometown in Canada.
Rogue offer many products which include Rogue Energy Can, Rogue Energy Powder, Rogue Extreme Powder, and Rogue Hydration Powder. Now, the powder version also comes in sachets which allows you to try out different flavors and versions.
Rogue Energy can include 200 mg of caffeine, zero sugar, and 5 to 10 calories and comes in three flavors including Tropical Breeze, Cotton Candy, and Strawberry Burst.
Energy Extreme powder includes 300 mg of caffeine, zero sugar, and calories, moreover, it comes in one flavor called Strawberry Lemonade.
Extreme Energy has 175 mg of caffeine with zero sugar and 0 to 5 calories. You can find it in nine flavors which include Rocket Pop, Sour Candy, Strawberry Kiwi, Black Cherry, Pina Colada, Blood Orange, Grape Popsicle, Blue Raspberry, and Pink Lemonade.
While Rogue Hydration includes zero caffeine, sugar, and calories, and comes in three flavors Fruit Punch, Dragon Fruit Mango, and Raspberry Peach.
In addition, all the products of Rogue are sugar-free, gluten-free, and soy-free, and the Rogue Energy cans are vegan-friendly as well.
If you want to know about the ingredients that are included in Rogue products.
Nutrition Facts Of Rogue Energy
As there are four different versions that Rogue offers, so in order to get a better understanding of what these products are and how they should be consumed.
You should read the nutrition facts label, so here’s the nutrition facts information of Rogue Energy can:
| Rogue Energy Can | Nutrient Values Per Serving (16 fl oz.) |
| Calories | 5 |
| Total Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Total Carbohydrates | 1 g |
| Total Sugars | 0 g |
| Protein | 0 g |
| L-Carnitine | 1000 mg |
| Taurine | 1000 mg |
| Potassium (as Dipotassium Phosphate) | 235 mg |
| Natural Caffeine (from Green Coffee Beans) | 200 mg |
| Panax Ginseng Root Extract | 25 mg |
| Vitamin C | 90 mg |
| Niacin (Vitamin B3) | 16 mg |
| Vitamin B6 | 1.7 mg |
| Vitamin B12 | 2.4 mcg |
Rogue Energy can be your go-to beverage as it includes so many healthy ingredients. However, I wouldn’t recommend it to caffeine-sensitive people.
Here’s the supplement facts information of Rogue Extreme Powder:
| Rogue Extreme Powder | Nutrients Values Per Serving (1 Scoop 5.9 g) |
| Calories | 0 |
| Vitamin C (Ascorbic Acid) | 185 mg |
| Niacine (Niacinamide) | 15 mg |
| Vitamin B6 (Pyridoxine HCI) | 10 g |
| Vitamin B12 (Cyanocobalamin) | 10 mcg |
| Sodium (Sodium Citrate) | 16 mg |
| Potassium (Potassium Citrate) | 36 mg |
| Energy Complex | 1.2 g |
| L-Citrulline | 500 mg |
| L-Taurine | 400 mg |
| Caffeine Anhydrous | 300 mg |
| Focus Complex | 600 mg |
| N-Acetyl L-Tyrosine | 300 mg |
| Alpha-GPC | 200 mg |
| Mucuna pruriens Seed Extract | 100 mg |
| Recovery Complex | 900 mg |
| Beta Alanine | 500 mg |
| L-Leucine | 200 mg |
| L-Isoleucine | 100 mg |
| L-Valine | 100 mg |
Rogue Extreme powder should only be consumed by people who undertake any physical activity like weight lifting.
Here’s the supplement facts information of Rogue Energy Powder:
| Rogue Energy Powder | Nutrients Values Per Serving (1 Scoop 6.8 g) |
| Calories | 5 |
| Sodium | 70 mg |
| Total Carbohydrates | 1 g |
| Vitamin C | 185 mg |
| Vitamin B3 | 15 mg |
| Vitamin B6 | 13 mg |
| Vitamin B12 | 400 mcg |
| Choline | 57 mg |
| Energy Complex | 2.00 g |
| L-Carnitine | 700 mg |
| L-Citrulline | 500 mg |
| Taurine | 400 mg |
| Glucuronolactone | 200 mg |
| Caffeine Anhydrous | 175 mg |
| Glycine | 25 mg |
| Focus Complex | 1.51 g |
| N-Acetyl L-Tyrosine | 1,000 mg |
| L-Phenylalanine | 200 mg |
| L-Theanine | 200 mg |
| Mucuna Pruriens | 100 mg |
| Bacopa Monnieri | 10 mg |
Rogue Energy powder is similar to Rogue Extreme, the only significant difference is of caffeine dose. So, if you don’t prefer high caffeinated energy powder, Rogue energy powder is for you.
Here’s the supplement facts information of Rogue Hydration Powder:
| Rogue Hydration Powder | Nutrients Values Per Serving (1 Scoop 2.8 g) |
| Calories | 0 |
| Fat | 0 g |
| Total Carbohydrates | 0 g |
| Sugar | 0 g |
| Vitamin D3 (Cholecalciforel) | 5 mcg |
| Vitamin B3 Niacin | 10 mg |
| Vitamin B6 (Pyridoxine HCI) | 10 mg |
| Vitamin B12 (Cyanocobalamin) | 10 mcg |
| Magnesium (Magnesium Citrate) | 5 mg |
| Zinc (Zinc Citrate) | 1 mg |
| Sodium (Sodium Chloride, Sodium Citrate) | 60 mg |
| Potassium (Potassium Citrate) | 36 mg |
| N-Acetyl Tyrosine | 200 mg |
Rouge Hydration is packed with vitamins and minerals, which means you can drink it during physical activity to help you keep going.
Ingredients Of Rogue
Ingredients can change the whole game, you need to include very specific ingredients according to what you want that drink to provide.
So, here’s the list of ingredients included in Rogue Energy can:
- Carbonates Water
- Citric Acid
- Natural and Artificial Flavor
- Carnipure L-Carnitine
- Taurine
- Potassium (as Dipotassium Phosphate)
- Sucralose
- Natural Caffeine (from Green Coffee Beans)
- Acesulfame Potassium
- Potassium Sorbate
- Vitamin C (as Ascorbic Acid)
- Panax Ginseng Root Extract
- Vitamin B3 (as Niacinamide)
- Vitamin B6 (as Pyridoxine HCI)
- Vitamin B12 (as Cyanocobalamin 1% on DCP)
- Pyridoxal-5-Phospahte
- Methylcobalamin
Here’s the list of ingredients included in Rogue Extreme Powder:
- Citric Acid
- Natural and Artificial Flavors
- Silicon Dioxide
- Sucralose
- Maltodextrin
- Red 40
- Vitamin (Ascorbic Acid)
- Niacin (Niacinamide)
- Vitamin B6 (Pyridoxine HCI)
- Vitamin B12 (Cayanocobalamin)
- Sodium (Sodium Citrate)
- Potassium (Potassium Citrate)
- L-Citrulline
- L-Taurine
- Caffeine Anhydrous
- N-Acetyl L-Tyrosine
- Alpha-GPC
- Mucuna Pruriens Seed Extract
- Beta-Alanine
- L-Leucine
- L-Isoleucine
- L-Valine
Here’s the list of ingredients included in Rogue Energy Powder:
- Citric Acid
- Natural and Artificial Flavors
- Maltodextrin
- Rebaudiside A (Stevia Rebaudiana Leaf)
- Silicon Dioxide
- Sucralose
- Blue 1
- Sodium
- Vitamin C
- Vitamin B3
- Vitamin B6
- Vitamin B12
- Choline
- L-Carnitine
- L-Citrulline
- Taurine
- Glucuronolactone
- Caffeine Anhydrous
- Glycine
- N-Acetyl L-Tyrosine
- L-Phenylalanine
- L-Theanine
- Mucuna Pruriens
- Bacopa Monnieri
Here’s the list of ingredients included in Rogue Hydration Powder:
- Citric Acid
- Natural and Artificial Flavors
- Sucralose
- Silicon Dioxide
- Red 40
- Vitamin D3 (Cholecalciferol)
- Vitamin B3 (Niacinamide)
- Vitamin B6 (Pyridoxine HCI)
- Vitamin B12 (Cayanocobalamin)
- Magnesium (Magnesium Citrate)
- Zinc (Zinc Citrate)
- Sodium (Sodium Citrate, Sodium Chloride)
- Potassium (Potassium Citrate)
- N-Acetyl Tyrosine
Caffeine Content In Rogue
Caffeine is the main ingredient of energy drinks, however, there’re some energy drinks that don’t include caffeine at all and can still provide a healthy boost of energy.
All the products of Rogue include high caffeine contents, except for Rogue Hydration which is free of caffeine. Whereas Rogue Energy includes 175 mg, Rogue Extreme includes 200 mg, and Rogue Energy cans include 300 mg of caffeine per serving.
If you’re caffeine sensitive or don’t prefer caffeine, you can go with Rogue Hydration. Now, it may not include caffeine, but it does contain many vitamins and minerals that could help you feel and stay healthy throughout the day.
In addition, if you want that boost of energy to hit the gym or any physical activity, Rogue Energy cans, Rogue Energy powder, and Rogue Extreme powder are for you.
However, I don’t recommend you go extra with these highly caffeinated drinks because they can lead to side effects.
As the FDA suggests limiting your daily caffeine contents to 400 mg or less, more than one serving of any of the caffeinated Rogue products can cause side effects associated with excess caffeine intake which may include:
- Restlessness.
- Shakiness.
- Insomnia.
- Headaches.
- Dizziness.
- Fast heart rate.
- Dehydration.
- Anxiety.
- Dependency.
Sugar Contents In Rogue
Sugar is a prime ingredient of energy drinks, in fact, you’ll see it in large contents which could easily be the cause of most of your health complications. Sugar is good for masking the bitterness of ingredients like caffeine, but it isn’t good for your health, especially in immoderation.
While most energy drinks have large doses of sugar, Rogue products are all sugar-free.
If you’re someone who doesn’t prefer sugar at all, Rogue products can fit the bill. Moreover, you don’t even have to worry about the side effects linked with excess sugar intake. If you’re a Rogue consumer, there’s no chance that you would ever experience heart problems or diseases like diabetes.
While immoderate sugar can be bad for you, moderate intake is safe, and according to the AHA, women, and men are intended to consume 24 g (6 teaspoons) and 36 g (9 teaspoons) of sugar per day.
More than the recommended dose can lead to side effects which include:
- Headaches.
- Irritability.
- Fatigue.
- Difficulty concentrating.
- Feeling jittery.
- Having anxiety.
- Feeling shaky.
- Dizziness.
- Hunger.
- Bloating.
In severe cases, sugar can induce:
- Higher blood pressure.
- Inflammation.
- Weight gain.
- Higher risk of type 2 diabetes.
- Fatty liver disease.
- Increased risk for stroke.
Nevertheless, you don’t have to stress about these health complications, if you consume sugar within the limits.
Calorie Contents In Rogue
Calories are important to consume, but not necessarily from energy drinks because that would lead to immoderate intake which will result in side effects linked with excessive intake of sugar, caffeine, and other potent ingredients.
Therefore, you should be mindful about which energy drink you’re consuming. Personally, I’d recommend Rogue energy drinks as all the products include 0 to 5 calories per serving.
Where To Buy Rogue In Canada?
Rogue energy has become popular as it develops formulas that are intended to boost your energy levels. You can easily find Rogue products in a physical store that generally retains energy drinks in Canada, or better yet you can just order from the online store of Rogue energy.
While it’s convenient to get your drinks from a physical store at any hour of the day, it can cost you less to buy the drinks in bulk from the online store.
In addition, Amazon also provides a number of Rogue products so don’t forget to check that out it’ll deliver your drinks as soon as possible even in Canada.
However, it’s up to you, whatever floats your boat.
Check out this review video of Rogue Energy cans:
Alternatives To Rogue Energy
Rogue energy is an incredible energy drink brand, every product is gluten-free, sugar-free, and soy-free. Nevertheless, there’re many more energy drinks that can try out, so check out the list below:
Conclusion:
- Rogue energy brand is popular enough to find its products in almost every country, which means that you can find Rogue Energy from any physical store in Canada.
- However, I’d prefer the online store of Rogue Energy as you can get several deals and can also find kits in which you’ll get several sachets and a shaker.
- Besides Rogue Hydration, all the products of Rogue are highly caffeinated, they include 1750 mg to 300 mg of caffeine per serving.
- All the products of Rogue are gluten-free, soy-free, and sugar-free, while the Rogue energy cans are also vegan-friendly.