The energy drink market is skyrocketing as the number of consumers is increasing every day. Today, you can get energy drinks from every alphabet, meaning the number of energy drink brands has increased immensely since the first energy drink came out.
As “A” comes first, we’ll talk about the energy drinks that start with the letter “A”. ABE Energy, Alani Nu, Adrenaline Shoc, Advocare Spark, Amino Energy, AMP energy, Arbonne Fizz, Arizona energy drink, Arizona, Asian Red Bull, and Aspire.
Some of these energy drinks have rather high contents of caffeine: ABE Energy (100mg), Alani Nu (200mg), Adrenaline Shoc (300mg), Advocare Spark (120mg), Amino Energy (100mg), Arizona Energy Drink (120mg), while AMP energy (74mg), Arbonne Fizz (50mg), Arizona (30mg), Asian Red Bull (80mg), and Aspire (80mg) of caffeine per serving.
If we talk about the sugar contents in these energy drinks ABE Energy, Alani Nu, Adrenaline Shoc, Advocare Spark, Amino Energy, and Aspire are all free of sugar. While AMP Energy includes 58 g, Arbonne Fizz has 2 g, Arizona has 15 g, Arizona Energy Drink 30 g, and Asian Red Bull has 42 g of sugar per serving.
Nonetheless, the contents of sugar and caffeine in those energy drinks don’t make them healthy or unhealthy, it’s the ingredients that are used to create these drinks matter.
So to know which ingredients are common in these energy drinks, I suggest you keep on reading.
Ingredients In Energy Drinks Starting With “A”
Ingredients are the most significant part of an energy drink, you need effective, strong, and healthy ingredients to create an energy drink, so check out the list of ingredients used in energy drinks starting with the alphabet “A”.
ABE Energy Ingredients:
- Carbonated Water
- Beta-Alanine
- Citrulline Malate
- Betaine Anhydrous
- Citric Acid
- Flavorings
- Sucralose (Sweetener)
- Acetyl L-Tyrosine
- Caffeine
- Taurine
- Potassium Sorbate
- Vitamin B3 (Nicotinamide)
- Vitamin B12 (Cyanocobalamin)
AMP Energy Ingredients:
- Carbonated water
- High fructose corn syrup
- Citric acid
- Concentrated orange juice
- Natural flavor
- Sodium benzoate
- Sodium polyphosphates
- Caffeine
- Guarana seed extract
- Gum Arabic
- Vitamin C or ascorbic acid
- Taurine
- Calcium Disodium EDTA
Alani Nu Ingredients:
- Taurine
- Caffeine
- L-Theanine
- Panax Ginseng Root Extract
- L-Carnitine Tartrate
- Glucuronolactone
- Inositol
- Guarana Seed Extract
- Erythritol
- Sodium Citrate
- Natural & Artificial Flavor
- Sucralose
- Acesulfame Potassium
- Gum Acacia
- Niacinamide (Vitamin B-3)
- D-Glucuronolactone
- Calcium D Pantothenate (Vitamin B-5)
- Pyridoxine Hydrochloride (Vitamin B-6)
- Biotin
- Cyanocobalamin (Vitamin B-12)
Adrenaline Shoc Ingredients:
- Carbonated filtered water
- Citric acid
- Sodium citrate
- Natural caffeine (green coffee beans)
- Potassium phosphate (electrolyte)
- Sea salt (ocean mineral electrolyte)
- Sucralose
- L-Phenylalanine
- Acesulfame potassium
- L-Theanine
- L-Tryptophan
- L-Methionine
- Natural flavor
- Niacinamide (vitamin B3)
- Folic acid (vitamin B9)
- Yerba mate extract
- Cyanocobalamin (vitamin B12)
Advocare Spark Ingredients:
- Vitamin A (as beta-carotene)
- Vitamin B-6 (as pyridoxine HCl)
- Vitamin B-12 (as cyanocobalamin)
- Vitamin C (as ascorbic acid)
- Vitamin E (as d-alpha tocopheryl acetate)
- Thiamine (as HCl)
- Riboflavin
- Niacin (as niacinamide)
- Pantothenic acid (as calcium pantothenate)
- Zinc (as zinc monomethionine)
- L-Tyrosine
- Taurine
- Caffeine
- Glycine
Amino Energy Ingredients:
- Carbonated Water
- Amino Acid Blend
- Natural and Artificial Flavor
- Citric Acid
- Malic Acid
- Sodium Citrate
- Potassium Sorbate and Potassium Benzoate (as Preservatives)
- Sucralose
- Caffeine (from Tea Leaf and/or Coffee Bean)
- Potassium Chloride
- Magnesium Phosphate
Arbonne Fizz Ingredients:
- Citric acid
- Cane sugar
- Sodium bicarbonate
- Potassium bicarbonate
- Sodium carbonate
- Stevia leaf extract
- Gum acacia
- Natural flavors
- Dextrose
- Beet juice concentrate (color)
- Microcrystalline cellulose
- Dicalcium phosphate
- Ascorbic acid
- Sucrose
- Sodium (as sodium salts)
- Potassium (as potassium salt)
- Taurine
- Caffeine
- Paullinia cupana (Guarana extract)
- Camellia sinensis (Green Tea extract)
- Panax ginseng extract
- Ubidecarenone
Arizona Energy Drink Ingredients:
- Premium Brewed Green Tea
- Filtered Water
- High Fructose Corn Syrup
- Pear Juice from Concentrate
- Mango Puree
- Citric Acid
- Orange Blossom Honey
- Lemon Juice from Concentrate
- Natural Flavors
- Ascorbic Acid (Vitamin C)
- Gum Acacia
- Beta Carotene for Color
- Caffeine
- Panax Ginseng Extract
- Eleuthero Root Extract
- Guarana Root Extract
- Schisandra Extract
- Vitamin A Palmitate
- Vitamin E Acetate
Arizona Ingredients
- Premium Brewed Green Tea
- Filtered Water
- High Fructose Corn Syrup (Glucose-Fructose Syrup)
- Honey
- Citric Acid
- Natural Flavors
- Ginseng Extract
- Ascorbic Acid (Vitamin C)
Asian Red Bull Ingredients
- Sugar
- Taurine
- Caffeine
- Inositol
- Vitamin B3
- Choline
- Dexpentinol
- Vitamin B6
- Vitamin B12
- Preservative (INS 211)
- Colour (INS 102), (INS 124)
- Carbonated Water
- Citric Acid
- Taurine
- Guarana Seed Extract
- Vegetable Juice for Color
- Sodium Citrate
- Choline Bitartrate
- Calcium Lactate
- Ascorbic Acid (Vitamin C)
- Green Tea
- Natural Flavor
- Sucralose
- L Carnitine
- Niacinamide (Vitamin B-3)
- Natural Caffeine
Caffeine Content In Energy Drinks Starting With “A”
Caffeine is a famous and most common ingredient used in an energy drink, you can also find caffeine in large contents in many energy drinks as it’s known to be the reliable active ingredient for a boost of energy.
Here’s the list of caffeine contents included in energy drinks starting with “A”:
| Energy Drinks Starting With “A” | Caffeine Content Per Serving |
| ABE Energy | 100 mg |
| Alani Nu | 200 mg |
| Adrenaline Shoc | 300mg |
| Advocare Spark | 120 mg |
| Amino Energy | 100 mg |
| Arizona Energy Drink | 120 mg |
| AMP energy | 74 mg |
| Arbonne Fizz | 50 mg |
| Arizona | 30 mg |
| Asian Red Bull | 80 mg |
| Aspire | 80 mg |
The caffeine contents of Alani N and Adrenaline Shoc are high, and ABE Energy, Advocare Spark, Amino Energy, Arizona Energy Drink, Asian Red Bull, Aspire, and AMP energy have moderate caffeine contents, whereas Arizona and Arbonne Fizz are low in caffeine levels.
So if you prefer highly caffeinated energy drinks, you can go for Alani N and Adrenaline Shoc. However, I wouldn’t recommend you consume more than 2 cans of these energy drinks as it can cause side effects linked with excess caffeine intake.
Here’s the list of those side effects:
- Restlessness.
- Shakiness.
- Insomnia.
- Headaches.
- Dizziness.
- Fast heart rate.
- Dehydration.
- Anxiety.
- Dependency.
The FDA suggests limiting your daily caffeine dose to 400 mg, so if you want to consume more than one can of energy drinks, I say you go with ABE Energy, Advocare Spark, Amino Energy, Arizona Energy Drink, Asian Red Bull, Aspire, and AMP energy.
Moreover, if you’re sensitive to caffeine, I would recommend you Arizona and Arbonne Fizz as they have quite low caffeine content.
Check out this review video of Arbonne Fizz to see if it works or not with such low caffeine content:
Sugar Contents Of Energy Drinks Starting With “A”
Sugar is the second most used ingredient after caffeine included in energy drinks as it masks the bitterness of ingredients. However, it shouldn’t be consumed in immoderate content because that could lead to health complications.
Well luckily, ABE Energy, Alani Nu, Adrenaline Shoc, Advocare Spark, Amino Energy, and Aspire are free of sugar. While AMP Energy uses 58 g, Arbonne Fizz includes 2 g, Arizona has 15 g, Arizona Energy Drink 30 g, and Asian Red Bull has 42 g of sugar per serving.
The sugar content of Arbonne Fizz is fine as it’s within the daily recommended limits, but AMP Energy, Arbonne Fizz, Arizona, Arizona Energy Drink, and Asian Red Bull are too high in sugar content and even their moderate consumption can easily lead to health complications which include:
- Headaches.
- Irritability.
- Fatigue.
- Difficulty in concentrating.
- Feeling jittery
- Having anxiety.
- Feeling shaky.
- dizziness.
- Acne.
- Hunger.
- Bloating.
While in serious cases, sugar can cause:
- Higher blood pressure.
- Inflammation.
- Weight gain.
- Diabetes.
- Fatty liver disease.
- Increased risk for heart attack and stroke.
The AHA recommends women and men 24 g (6 teaspoons) and 36 (9 teaspoons) of sugar per day, so if you drink even one serving of AMP Energy, Arizona Energy Drink, and Asian Red Bull, your chances of experiencing the above-listed side effects could increase.
Artificial Sweetener In Energy Drinks Starting With “A”
Artificial sweeteners are most often used in energy drinks that don’t include any contents of sugar, as these sweeteners are expected to mask the bitterness of certain ingredients like caffeine. However, many energy drinks are just throwing ingredients in their recipes and marketing them as healthy beverages.
There’re a number of artificial sweeteners that can be used in energy drinks, but sucralose and High Fructose Corn Syrup are the most common ones.
In fact, ABE Energy, Alani Nu, Adrenaline Shoc, Advocare Spark, Amino Energy, and Aspire, uses Sucralose, while AMP energy, Arizona energy drink, and Arizona, use High Fructose Corn Syrup. Arbonne Fizz and Asian Red Bull, on the other hand, don’t use any.
Let’s see which sweeteners are used in the above-mentioned energy drinks:
| Energy Drink | Sweeteners used |
| ABE Energy Alani Nu Adrenaline Shoc Advocare Spark Amino Energy Aspire | Sucralose |
| AMP energy Arizona energy drink Arizona | High Fructose Corn Syrup |
| Arbonne Fizz and Asian Red Bull | Don’t use any |
In addition, I have no issue with Sucralose as it’s approved by the FDA and hasn’t been linked with any side effects.
Whereas High Fructose Corn Syrup can be dangerous for you, there have been health complications associated with its intake, especially if consumed in immoderation.
Calorie Contents Of Energy Drinks Starting With “A”
Calories are significant, but not too many because that habit could cost you a lot as excessive calorie intake is associated with weight gain and even obesity.
While you’re less likely to overconsume calories, energy drinks may just help you with that as they include too many calories per even small serving.
Let’s take a look at the number of calories present in each
| Energy Drinks | Calories |
| ABE Energy | 0 |
| Adrenaline Shoc | 0 |
| Aspire | 0 |
| Advocare Spark | 15 |
| Amino Energy | 5 |
| Arbonne Fizz | 15 |
| Alani nu | 10 |
| Arizona | 60 |
| AMP energy | 220 |
| Arizona Energy Drink | 130 |
| Asian Red Bull | 5 |
If you’re on some kind of calorie diet, or generally prefer low-calorie energy drinks, I say you go with ABE Energy, Adrenaline Shoc, and Aspire, Advocare Spark, Amino Energy, Arbonne Fizz, Alani Nu, and Arizona as these drinks include zero to low-calorie contents.
Alternatives To Energy Drinks Starting With “A”
Some of the energy drinks starting with ‘A’ are healthy as they include low contents of caffeine, sugar, and calorie, with healthy beneficial ingredients like Arbonne Fizz.
Nevertheless, there’re energy drinks that start with “B”, so check those out:
Conclusion:
- There’re thousands of energy drinks, and energy drinks that start with the letter “A” stand at a pretty good place among them.
- While, ABE Energy, Alani Nu, Adrenaline Shoc, Advocare Spark, Amino Energy, and Arizona Energy Drink, include moderate to high doses of caffeine contents, AMP energy, Arbonne Fizz, Arizona, Asian Red Bull, and Aspire include low caffeine contents.
- ABE Energy, Alani Nu, Adrenaline Shoc, Advocare Spark, Amino Energy, and Aspire include zero contents of sugar. But AMP Energy includes, Arizona, Arizona Energy Drink, and Asian Red Bull contain high doses of sugar. Arbonne Fizz has only 2 g of sugar.
- Among all these energy drinks, Arbonne Fizz may have just won, as it has only 50 mg of caffeine, 15 calories, and only 2 g of sugar with so many healthy ingredients.
- So, if you’re sensitive to caffeine, go for Arbonne Fizz.
- As Alani Nu and Adrenaline Shoc are high in caffeine contents, I wouldn’t recommend you consume more than 2 servings in a day.